Projet de rando.
En s'appuyant sur les chemins balisés : GR 13, GRP tour du Morvan et Tour de l'Avallonnais.
Au départ de Vezelay pour aller jusqu'au Mont Beuvray au sud et remonter jusqu’à Avallon ; en passant à coté des grand lacs du parc naturel.
Actions 
261 km
+6842 m/-6842 m
85:08
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Longueur et nombre de points
260.61 km
2561 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et sans lissage (corrigé car densité de points faible)
6842 m
6842 m
814 m
145 m
475 m
Date et durée
29 mars 2017
18:54
02 avril 2017
08:14
4 jours
85:08:00
Vitesses et denivelés horaires
3.1 km/h
Détail »
35.9 km/h
au km 246.1
223 m/h
27h12m00s
-213 m/h
27h38m00s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 12'53" | 4.7 km/h | |
| 2 | 17'02" | 3.5 km/h | |
| 3 | 16'57" | 3.5 km/h | |
| 4 | 14'29" | 4.1 km/h | |
| 5 | 15'17" | 3.9 km/h | |
| 6 | 20'42" | 2.9 km/h | |
| 7 | 17'43" | 3.4 km/h | |
| 8 | 12'16" | 4.9 km/h | |
| 9 | 18'39" | 3.2 km/h | |
| 10 | 20'08" | 3 km/h | |
| 11 | 16'05" | 3.7 km/h | |
| 12 | 18'15" | 3.3 km/h | |
| 13 | 16'01" | 3.7 km/h | |
| 14 | 13'54" | 4.3 km/h | |
| 15 | 09'57" | 6 km/h | |
| 16 | 16'14" | 3.7 km/h | |
| 17 | 16'06" | 3.7 km/h | |
| 18 | 13'01" | 4.6 km/h | |
| 19 | 17'44" | 3.4 km/h | |
| 20 | 29'52" | 2 km/h | |
| 21 | 20'36" | 2.9 km/h | |
| 22 | 22'01" | 2.7 km/h | |
| 23 | 13'33" | 4.4 km/h | |
| 24 | 12'04" | 5 km/h | |
| 25 | 19'23" | 3.1 km/h | |
| 26 | 13'39" | 4.4 km/h | |
| 27 | 18'53" | 3.2 km/h | |
| 28 | 27'15" | 2.2 km/h | |
| 29 | 37'19" | 1.6 km/h | |
| 30 | 28'24" | 2.1 km/h | |
| 31 | 19'47" | 3 km/h | |
| 32 | 22'40" | 2.6 km/h | |
| 33 | 27'25" | 2.2 km/h | |
| 34 | 29'19" | 2 km/h | |
| 35 | 29'32" | 2 km/h | |
| 36 | 23'45" | 2.5 km/h | |
| 37 | 30'45" | 2 km/h | |
| 38 | 26'39" | 2.3 km/h | |
| 39 | 19'59" | 3 km/h | |
| 40 | 34'30" | 1.7 km/h | |
| 41 | 30'10" | 2 km/h | |
| 42 | 22'24" | 2.7 km/h | |
| 43 | 18'08" | 3.3 km/h | |
| 44 | 21'39" | 2.8 km/h | |
| 45 | 29'11" | 2.1 km/h | |
| 46 | 17'54" | 3.4 km/h | |
| 47 | 33'59" | 1.8 km/h | |
| 48 | 26'21" | 2.3 km/h | 02'00" |
| 49 | 19'10" | 3.1 km/h | |
| 50 | 27'15" | 2.2 km/h | |
| 51 | 22'40" | 2.6 km/h | |
| 52 | 33'43" | 1.8 km/h | |
| 53 | 19'52" | 3 km/h | |
| 54 | 21'58" | 2.7 km/h | |
| 55 | 21'28" | 2.8 km/h | |
| 56 | 20'29" | 2.9 km/h | |
| 57 | 18'03" | 3.3 km/h | |
| 58 | 20'46" | 2.9 km/h | |
| 59 | 18'58" | 3.2 km/h | |
| 60 | 22'02" | 2.7 km/h | |
| 61 | 22'26" | 2.7 km/h | |
| 62 | 21'07" | 2.8 km/h | |
| 63 | 20'50" | 2.9 km/h | |
| 64 | 14'34" | 4.1 km/h | |
| 65 | 21'04" | 2.8 km/h | |
| 66 | 19'52" | 3 km/h | |
| 67 | 23'32" | 2.5 km/h | |
| 68 | 20'58" | 2.9 km/h | |
| 69 | 16'10" | 3.7 km/h | |
| 70 | 19'38" | 3.1 km/h | |
| 71 | 19'44" | 3 km/h | |
| 72 | 29'29" | 2 km/h | |
| 73 | 31'05" | 1.9 km/h | |
| 74 | 22'09" | 2.7 km/h | |
| 75 | 22'12" | 2.7 km/h | |
| 76 | 25'24" | 2.4 km/h | 02'00" |
| 77 | 16'40" | 3.6 km/h | 02'00" |
| 78 | 13'23" | 4.5 km/h | |
| 79 | 17'15" | 3.5 km/h | |
| 80 | 18'54" | 3.2 km/h | |
| 81 | 31'24" | 1.9 km/h | |
| 82 | 23'05" | 2.6 km/h | |
| 83 | 18'20" | 3.3 km/h | |
| 84 | 18'06" | 3.3 km/h | |
| 85 | 23'17" | 2.6 km/h | |
| 86 | 26'35" | 2.3 km/h | |
| 87 | 24'55" | 2.4 km/h | |
| 88 | 19'03" | 3.1 km/h | |
| 89 | 22'08" | 2.7 km/h | |
| 90 | 30'18" | 2 km/h | |
| 91 | 27'16" | 2.2 km/h | |
| 92 | 22'14" | 2.7 km/h | |
| 93 | 26'22" | 2.3 km/h | 02'00" |
| 94 | 25'25" | 2.4 km/h | |
| 95 | 26'08" | 2.3 km/h | |
| 96 | 23'17" | 2.6 km/h | |
| 97 | 13'50" | 4.3 km/h | |
| 98 | 21'49" | 2.8 km/h | |
| 99 | 25'49" | 2.3 km/h | |
| 100 | 24'50" | 2.4 km/h | |
| 101 | 17'53" | 3.4 km/h | |
| 102 | 20'59" | 2.9 km/h | |
| 103 | 20'55" | 2.9 km/h | |
| 104 | 16'12" | 3.7 km/h | |
| 105 | 16'35" | 3.6 km/h | |
| 106 | 20'04" | 3 km/h | |
| 107 | 30'28" | 2 km/h | |
| 108 | 23'44" | 2.5 km/h | |
| 109 | 17'20" | 3.5 km/h | |
| 110 | 13'06" | 4.6 km/h | |
| 111 | 16'31" | 3.6 km/h | |
| 112 | 20'39" | 2.9 km/h | |
| 113 | 14'58" | 4 km/h | |
| 114 | 23'00" | 2.6 km/h | |
| 115 | 23'16" | 2.6 km/h | |
| 116 | 22'17" | 2.7 km/h | |
| 117 | 30'06" | 2 km/h | |
| 118 | 29'56" | 2 km/h | |
| 119 | 25'48" | 2.3 km/h | |
| 120 | 24'30" | 2.4 km/h | 02'00" |
| 121 | 19'29" | 3.1 km/h | |
| 122 | 14'44" | 4.1 km/h | |
| 123 | 28'25" | 2.1 km/h | |
| 124 | 22'06" | 2.7 km/h | |
| 125 | 20'05" | 3 km/h | |
| 126 | 26'52" | 2.2 km/h | |
| 127 | 23'15" | 2.6 km/h | |
| 128 | 21'52" | 2.7 km/h | |
| 129 | 20'08" | 3 km/h | |
| 130 | 21'57" | 2.7 km/h | |
| 131 | 26'09" | 2.3 km/h | |
| 132 | 17'48" | 3.4 km/h | |
| 133 | 21'35" | 2.8 km/h | |
| 134 | 17'36" | 3.4 km/h | |
| 135 | 21'21" | 2.8 km/h | |
| 136 | 24'03" | 2.5 km/h | |
| 137 | 28'23" | 2.1 km/h | |
| 138 | 14'19" | 4.2 km/h | |
| 139 | 21'27" | 2.8 km/h | |
| 140 | 21'21" | 2.8 km/h | |
| 141 | 24'33" | 2.4 km/h | |
| 142 | 20'22" | 2.9 km/h | |
| 143 | 19'40" | 3.1 km/h | |
| 144 | 11'55" | 5 km/h | |
| 145 | 20'42" | 2.9 km/h | |
| 146 | 19'26" | 3.1 km/h | |
| 147 | 21'41" | 2.8 km/h | |
| 148 | 30'53" | 1.9 km/h | |
| 149 | 19'38" | 3.1 km/h | |
| 150 | 21'34" | 2.8 km/h | |
| 151 | 16'10" | 3.7 km/h | |
| 152 | 20'45" | 2.9 km/h | |
| 153 | 24'52" | 2.4 km/h | |
| 154 | 22'00" | 2.7 km/h | |
| 155 | 27'39" | 2.2 km/h | |
| 156 | 19'16" | 3.1 km/h | |
| 157 | 15'23" | 3.9 km/h | |
| 158 | 09'57" | 6 km/h | |
| 159 | 25'15" | 2.4 km/h | |
| 160 | 24'23" | 2.5 km/h | |
| 161 | 21'45" | 2.8 km/h | |
| 162 | 11'35" | 5.2 km/h | |
| 163 | 16'53" | 3.6 km/h | |
| 164 | 23'00" | 2.6 km/h | |
| 165 | 24'10" | 2.5 km/h | |
| 166 | 20'27" | 2.9 km/h | |
| 167 | 19'02" | 3.2 km/h | |
| 168 | 12'09" | 4.9 km/h | |
| 169 | 18'28" | 3.2 km/h | |
| 170 | 14'32" | 4.1 km/h | |
| 171 | 11'52" | 5.1 km/h | |
| 172 | 10'21" | 5.8 km/h | |
| 173 | 11'09" | 5.4 km/h | |
| 174 | 14'41" | 4.1 km/h | |
| 175 | 14'17" | 4.2 km/h | |
| 176 | 21'21" | 2.8 km/h | |
| 177 | 21'25" | 2.8 km/h | |
| 178 | 13'54" | 4.3 km/h | |
| 179 | 17'01" | 3.5 km/h | |
| 180 | 18'02" | 3.3 km/h | |
| 181 | 17'08" | 3.5 km/h | |
| 182 | 15'54" | 3.8 km/h | |
| 183 | 14'17" | 4.2 km/h | |
| 184 | 09'31" | 6.3 km/h | |
| 185 | 19'06" | 3.1 km/h | |
| 186 | 20'27" | 2.9 km/h | |
| 187 | 17'07" | 3.5 km/h | |
| 188 | 16'32" | 3.6 km/h | |
| 189 | 16'37" | 3.6 km/h | |
| 190 | 12'27" | 4.8 km/h | |
| 191 | 09'05" | 6.6 km/h | |
| 192 | 13'47" | 4.4 km/h | |
| 193 | 22'31" | 2.7 km/h | |
| 194 | 15'27" | 3.9 km/h | |
| 195 | 19'41" | 3 km/h | |
| 196 | 15'45" | 3.8 km/h | |
| 197 | 15'16" | 3.9 km/h | |
| 198 | 13'33" | 4.4 km/h | |
| 199 | 13'27" | 4.5 km/h | |
| 200 | 10'51" | 5.5 km/h | |
| 201 | 15'00" | 4 km/h | |
| 202 | 27'14" | 2.2 km/h | |
| 203 | 26'39" | 2.3 km/h | |
| 204 | 23'49" | 2.5 km/h | |
| 205 | 17'32" | 3.4 km/h | |
| 206 | 15'39" | 3.8 km/h | |
| 207 | 16'14" | 3.7 km/h | |
| 208 | 28'58" | 2.1 km/h | |
| 209 | 20'30" | 2.9 km/h | |
| 210 | 11'36" | 5.2 km/h | |
| 211 | 24'35" | 2.4 km/h | |
| 212 | 33'47" | 1.8 km/h | |
| 213 | 28'33" | 2.1 km/h | |
| 214 | 19'32" | 3.1 km/h | |
| 215 | 19'36" | 3.1 km/h | 02'00" |
| 216 | 22'51" | 2.6 km/h | |
| 217 | 27'06" | 2.2 km/h | |
| 218 | 25'29" | 2.4 km/h | |
| 219 | 24'45" | 2.4 km/h | |
| 220 | 18'57" | 3.2 km/h | |
| 221 | 21'45" | 2.8 km/h | |
| 222 | 13'32" | 4.4 km/h | |
| 223 | 15'44" | 3.8 km/h | |
| 224 | 16'19" | 3.7 km/h | |
| 225 | 21'08" | 2.8 km/h | |
| 226 | 16'49" | 3.6 km/h | |
| 227 | 21'35" | 2.8 km/h | |
| 228 | 22'03" | 2.7 km/h | |
| 229 | 19'26" | 3.1 km/h | |
| 230 | 13'13" | 4.5 km/h | |
| 231 | 16'13" | 3.7 km/h | |
| 232 | 10'41" | 5.6 km/h | |
| 233 | 11'50" | 5.1 km/h | |
| 234 | 19'12" | 3.1 km/h | |
| 235 | 13'05" | 4.6 km/h | |
| 236 | 19'14" | 3.1 km/h | |
| 237 | 09'55" | 6.1 km/h | |
| 238 | 14'28" | 4.1 km/h | |
| 239 | 19'50" | 3 km/h | |
| 240 | 11'03" | 5.4 km/h | |
| 241 | 14'30" | 4.1 km/h | |
| 242 | 13'27" | 4.5 km/h | |
| 243 | 17'39" | 3.4 km/h | |
| 244 | 15'45" | 3.8 km/h | |
| 245 | 12'05" | 5 km/h | |
| 246 | 04'06" | 14.7 km/h | |
| 247 | 08'16" | 7.3 km/h | |
| 248 | 14'51" | 4 km/h | |
| 249 | 13'03" | 4.6 km/h | |
| 250 | 12'57" | 4.6 km/h | |
| 251 | 13'52" | 4.3 km/h | |
| 252 | 13'24" | 4.5 km/h | |
| 253 | 09'25" | 6.4 km/h | |
| 254 | 12'46" | 4.7 km/h | |
| 255 | 13'59" | 4.3 km/h | |
| 256 | 13'46" | 4.4 km/h | |
| 257 | 08'00" | 7.5 km/h | |
| 258 | 09'39" | 6.2 km/h | |
| 259 | 11'29" | 5.2 km/h | |
| 260 | 16'01" | 3.7 km/h | |
Dépense calorique (estimation)
7155 Cal
84 Cal/h
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KME
351.8 kilomètres effort
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