1ère étape "Ronde des 6 départements".
Segments Association des segments
Commentaires Longueur et nombre de points 183.54 km
2171 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
931 m
993 m
150 m
1 m
35 m
Date et durée 01 janvier 2010 01:00
01 janvier 2010 07:33
06:33:46
Vitesses et denivelés horaires 28 km/hDétail »
30.1 km/hau km 118.8
1285 m/h0h16m31s
-1206 m/h0h16m21s
km Temps Vitesse Pause 1 02'08" 28.1 km/h 2 02'09" 27.9 km/h 3 02'08" 28 km/h 4 02'09" 28 km/h 5 02'08" 28 km/h 6 02'08" 28 km/h 7 02'09" 27.9 km/h 8 02'09" 27.9 km/h 9 02'09" 28 km/h 10 02'08" 28 km/h 11 02'09" 27.9 km/h 12 02'08" 28.1 km/h 13 02'09" 28 km/h 14 02'09" 28 km/h 15 02'09" 27.8 km/h 16 02'08" 28.1 km/h 17 02'09" 28 km/h 18 02'09" 28 km/h 19 02'09" 28 km/h 20 02'09" 27.9 km/h 21 02'08" 28 km/h 22 02'08" 28.1 km/h 23 02'09" 27.9 km/h 24 02'09" 27.9 km/h 25 02'08" 28.1 km/h 26 02'09" 27.8 km/h 27 02'09" 28 km/h 28 02'08" 28.2 km/h 29 02'09" 27.9 km/h 30 02'09" 27.9 km/h 31 02'08" 28.1 km/h 32 02'10" 27.7 km/h 33 02'08" 28.1 km/h 34 02'09" 27.9 km/h 35 02'09" 27.8 km/h 36 02'09" 28 km/h 37 02'08" 28.1 km/h 38 02'09" 27.8 km/h 39 02'08" 28.1 km/h 40 02'09" 28 km/h 41 02'09" 27.8 km/h 42 02'09" 28 km/h 43 02'08" 28.1 km/h 44 02'09" 27.9 km/h 45 02'08" 28 km/h 46 02'09" 28 km/h 47 02'09" 28 km/h 48 02'09" 27.9 km/h 49 02'08" 28.2 km/h 50 02'09" 27.9 km/h 51 02'09" 27.9 km/h 52 02'08" 28.1 km/h 53 02'09" 28 km/h 54 02'08" 28 km/h 55 02'09" 28 km/h 56 02'09" 27.9 km/h 57 02'09" 28 km/h 58 02'09" 27.9 km/h 59 02'09" 28 km/h 60 02'09" 27.9 km/h 61 02'08" 28.1 km/h 62 02'09" 27.8 km/h 63 02'08" 28.1 km/h 64 02'09" 27.9 km/h 65 02'08" 28.1 km/h 66 02'09" 28 km/h 67 02'09" 28 km/h 68 02'10" 27.8 km/h 69 02'09" 28 km/h 70 02'09" 27.9 km/h 71 02'09" 28 km/h 72 02'09" 27.9 km/h 73 02'09" 27.9 km/h 74 02'08" 28.2 km/h 75 02'09" 27.8 km/h 76 02'08" 28.1 km/h 77 02'09" 27.9 km/h 78 02'09" 27.9 km/h 79 02'09" 28 km/h 80 02'10" 27.7 km/h 81 02'08" 28.2 km/h 82 02'09" 27.8 km/h 83 02'08" 28.1 km/h 84 02'09" 27.9 km/h 85 02'09" 27.9 km/h 86 02'09" 27.9 km/h 87 02'09" 27.9 km/h 88 02'08" 28.1 km/h 89 02'09" 28 km/h 90 02'09" 27.9 km/h 91 02'09" 27.9 km/h 92 02'08" 28.1 km/h 93 02'09" 27.9 km/h 94 02'09" 28 km/h 95 02'09" 28 km/h 96 02'08" 28 km/h 97 02'09" 27.9 km/h 98 02'09" 28 km/h 99 02'09" 27.8 km/h 100 02'08" 28.1 km/h 101 02'08" 28.1 km/h 102 02'09" 27.9 km/h 103 02'09" 27.9 km/h 104 02'08" 28.1 km/h 105 02'09" 27.9 km/h 106 02'08" 28.1 km/h 107 02'09" 27.9 km/h 108 02'09" 28 km/h 109 02'09" 28 km/h 110 02'09" 27.9 km/h 111 02'08" 28 km/h 112 02'09" 27.9 km/h 113 02'08" 28.1 km/h 114 02'09" 27.9 km/h 115 02'09" 27.9 km/h 116 02'08" 28.2 km/h 117 02'09" 27.9 km/h 118 02'09" 27.9 km/h 119 02'08" 28.1 km/h 120 02'09" 27.9 km/h 121 02'08" 28.1 km/h 122 02'09" 28 km/h 123 02'09" 27.9 km/h 124 02'09" 28 km/h 125 02'09" 28 km/h 126 02'09" 28 km/h 127 02'09" 27.9 km/h 128 02'08" 28.1 km/h 129 02'09" 27.8 km/h 130 02'08" 28 km/h 131 02'08" 28.1 km/h 132 02'09" 28 km/h 133 02'09" 28 km/h 134 02'09" 28 km/h 135 02'08" 28 km/h 136 02'09" 27.9 km/h 137 02'08" 28 km/h 138 02'09" 27.9 km/h 139 02'08" 28.1 km/h 140 02'09" 27.9 km/h 141 02'09" 28 km/h 142 02'08" 28.1 km/h 143 02'09" 28 km/h 144 02'10" 27.8 km/h 145 02'08" 28 km/h 146 02'09" 27.9 km/h 147 02'09" 27.9 km/h 148 02'09" 28 km/h 149 02'09" 28 km/h 150 02'08" 28.1 km/h 151 02'09" 27.8 km/h 152 02'09" 28 km/h 153 02'08" 28.1 km/h 154 02'09" 27.8 km/h 155 02'08" 28.1 km/h 156 02'09" 28 km/h 157 02'09" 27.9 km/h 158 02'10" 27.8 km/h 159 02'09" 27.9 km/h 160 02'09" 28 km/h 161 02'08" 28.2 km/h 162 02'10" 27.6 km/h 163 02'09" 27.9 km/h 164 02'09" 27.9 km/h 165 02'09" 28 km/h 166 02'09" 28 km/h 167 02'08" 28.1 km/h 168 02'09" 27.9 km/h 169 02'09" 27.9 km/h 170 02'08" 28 km/h 171 02'09" 28 km/h 172 02'09" 27.9 km/h 173 02'09" 28 km/h 174 02'08" 28.1 km/h 175 02'09" 27.9 km/h 176 02'09" 27.9 km/h 177 02'08" 28.1 km/h 178 02'09" 27.9 km/h 179 02'08" 28.1 km/h 180 02'09" 27.8 km/h 181 02'10" 27.7 km/h 182 02'10" 27.7 km/h 183 02'08" 28.2 km/h
Puissance moyenne & dépense calorique (estimation) 180 Watts6h33m46s
4065 Cal619 Cal/h
Intervalles de puissance 0 - 49 w 00:05:35 50 - 99 w 00:28:05 100 - 149 w 01:18:17 150 - 199 w 02:14:58 200 - 249 w 01:14:57 250 - 299 w 00:30:46 300 - 349 w 00:11:31 + 350 w 00:13:53
Puissances max fournies 100w 200w 300w 400w 500w 600w w 30s 604 watts 1m 540 watts 2m 458 watts 5m 400 watts 10m 318 watts 20m 268 watts 40m 239 watts 1h 220 watts
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