Actions 
249 km
+6528 m/-6028 m
82:55
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Longueur et nombre de points
248.98 km
4864 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
6527 m
6028 m
1031 m
2 m
468 m
Date et durée
31 août 2019
17:41
04 septembre 2019
04:37
4 jours
Vitesses et denivelés horaires
3 km/h
Détail »
3.2 km/h
au km 133.8
241 m/h
23h46m45s
-231 m/h
22h32m53s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 20'01" | 3 km/h | |
| 2 | 19'59" | 3 km/h | |
| 3 | 20'00" | 3 km/h | |
| 4 | 19'59" | 3 km/h | |
| 5 | 19'59" | 3 km/h | |
| 6 | 19'59" | 3 km/h | |
| 7 | 20'03" | 3 km/h | |
| 8 | 20'07" | 3 km/h | |
| 9 | 19'59" | 3 km/h | |
| 10 | 20'24" | 2.9 km/h | |
| 11 | 20'04" | 3 km/h | |
| 12 | 20'14" | 3 km/h | |
| 13 | 19'56" | 3 km/h | |
| 14 | 19'56" | 3 km/h | |
| 15 | 19'59" | 3 km/h | |
| 16 | 20'10" | 3 km/h | |
| 17 | 19'52" | 3 km/h | |
| 18 | 20'10" | 3 km/h | |
| 19 | 19'57" | 3 km/h | |
| 20 | 19'48" | 3 km/h | |
| 21 | 19'53" | 3 km/h | |
| 22 | 19'58" | 3 km/h | |
| 23 | 19'53" | 3 km/h | |
| 24 | 19'55" | 3 km/h | |
| 25 | 20'02" | 3 km/h | |
| 26 | 19'59" | 3 km/h | |
| 27 | 20'09" | 3 km/h | |
| 28 | 19'53" | 3 km/h | |
| 29 | 19'54" | 3 km/h | |
| 30 | 20'18" | 3 km/h | |
| 31 | 19'51" | 3 km/h | |
| 32 | 20'03" | 3 km/h | |
| 33 | 20'01" | 3 km/h | |
| 34 | 20'05" | 3 km/h | |
| 35 | 19'57" | 3 km/h | |
| 36 | 20'01" | 3 km/h | |
| 37 | 20'16" | 3 km/h | |
| 38 | 20'04" | 3 km/h | |
| 39 | 20'03" | 3 km/h | |
| 40 | 19'59" | 3 km/h | |
| 41 | 20'15" | 3 km/h | |
| 42 | 19'55" | 3 km/h | |
| 43 | 20'00" | 3 km/h | |
| 44 | 20'01" | 3 km/h | |
| 45 | 20'01" | 3 km/h | |
| 46 | 20'00" | 3 km/h | |
| 47 | 20'03" | 3 km/h | |
| 48 | 20'00" | 3 km/h | |
| 49 | 19'57" | 3 km/h | |
| 50 | 19'59" | 3 km/h | |
| 51 | 20'00" | 3 km/h | |
| 52 | 19'59" | 3 km/h | |
| 53 | 20'01" | 3 km/h | |
| 54 | 19'58" | 3 km/h | |
| 55 | 19'59" | 3 km/h | |
| 56 | 19'50" | 3 km/h | |
| 57 | 19'55" | 3 km/h | |
| 58 | 20'02" | 3 km/h | |
| 59 | 20'12" | 3 km/h | |
| 60 | 19'58" | 3 km/h | |
| 61 | 20'03" | 3 km/h | |
| 62 | 20'16" | 3 km/h | |
| 63 | 20'09" | 3 km/h | |
| 64 | 19'57" | 3 km/h | |
| 65 | 19'55" | 3 km/h | |
| 66 | 19'59" | 3 km/h | |
| 67 | 20'00" | 3 km/h | |
| 68 | 20'09" | 3 km/h | |
| 69 | 20'00" | 3 km/h | |
| 70 | 20'01" | 3 km/h | |
| 71 | 20'01" | 3 km/h | |
| 72 | 20'01" | 3 km/h | |
| 73 | 20'00" | 3 km/h | |
| 74 | 20'02" | 3 km/h | |
| 75 | 20'00" | 3 km/h | |
| 76 | 20'01" | 3 km/h | |
| 77 | 20'01" | 3 km/h | |
| 78 | 20'04" | 3 km/h | |
| 79 | 20'00" | 3 km/h | |
| 80 | 20'01" | 3 km/h | |
| 81 | 20'01" | 3 km/h | |
| 82 | 20'08" | 3 km/h | |
| 83 | 19'50" | 3 km/h | |
| 84 | 20'11" | 3 km/h | |
| 85 | 19'57" | 3 km/h | |
| 86 | 19'55" | 3 km/h | |
| 87 | 19'51" | 3 km/h | |
| 88 | 19'56" | 3 km/h | |
| 89 | 19'58" | 3 km/h | |
| 90 | 20'00" | 3 km/h | |
| 91 | 19'59" | 3 km/h | |
| 92 | 20'05" | 3 km/h | |
| 93 | 19'58" | 3 km/h | |
| 94 | 20'12" | 3 km/h | |
| 95 | 19'56" | 3 km/h | |
| 96 | 20'01" | 3 km/h | |
| 97 | 20'03" | 3 km/h | |
| 98 | 19'57" | 3 km/h | |
| 99 | 20'00" | 3 km/h | |
| 100 | 19'59" | 3 km/h | |
| 101 | 19'59" | 3 km/h | |
| 102 | 20'01" | 3 km/h | |
| 103 | 19'57" | 3 km/h | |
| 104 | 19'59" | 3 km/h | |
| 105 | 19'57" | 3 km/h | |
| 106 | 20'00" | 3 km/h | |
| 107 | 19'59" | 3 km/h | |
| 108 | 19'59" | 3 km/h | |
| 109 | 20'00" | 3 km/h | |
| 110 | 20'00" | 3 km/h | |
| 111 | 20'00" | 3 km/h | |
| 112 | 19'56" | 3 km/h | |
| 113 | 19'59" | 3 km/h | |
| 114 | 19'58" | 3 km/h | |
| 115 | 20'02" | 3 km/h | |
| 116 | 19'51" | 3 km/h | |
| 117 | 19'56" | 3 km/h | |
| 118 | 20'00" | 3 km/h | |
| 119 | 19'59" | 3 km/h | |
| 120 | 19'59" | 3 km/h | |
| 121 | 19'52" | 3 km/h | |
| 122 | 19'56" | 3 km/h | |
| 123 | 19'54" | 3 km/h | |
| 124 | 19'45" | 3 km/h | |
| 125 | 20'03" | 3 km/h | |
| 126 | 19'55" | 3 km/h | |
| 127 | 19'59" | 3 km/h | |
| 128 | 19'55" | 3 km/h | |
| 129 | 20'04" | 3 km/h | |
| 130 | 19'59" | 3 km/h | |
| 131 | 19'54" | 3 km/h | |
| 132 | 19'57" | 3 km/h | |
| 133 | 19'55" | 3 km/h | |
| 134 | 19'46" | 3 km/h | |
| 135 | 20'14" | 3 km/h | |
| 136 | 19'56" | 3 km/h | |
| 137 | 20'01" | 3 km/h | |
| 138 | 20'08" | 3 km/h | |
| 139 | 19'59" | 3 km/h | |
| 140 | 20'11" | 3 km/h | |
| 141 | 19'56" | 3 km/h | |
| 142 | 20'03" | 3 km/h | |
| 143 | 19'57" | 3 km/h | |
| 144 | 19'57" | 3 km/h | |
| 145 | 19'53" | 3 km/h | |
| 146 | 19'56" | 3 km/h | |
| 147 | 20'01" | 3 km/h | |
| 148 | 21'00" | 2.9 km/h | |
| 149 | 19'47" | 3 km/h | |
| 150 | 19'54" | 3 km/h | |
| 151 | 19'48" | 3 km/h | |
| 152 | 19'56" | 3 km/h | |
| 153 | 20'00" | 3 km/h | |
| 154 | 20'00" | 3 km/h | |
| 155 | 19'58" | 3 km/h | |
| 156 | 19'57" | 3 km/h | |
| 157 | 19'59" | 3 km/h | |
| 158 | 19'55" | 3 km/h | |
| 159 | 19'59" | 3 km/h | |
| 160 | 20'27" | 2.9 km/h | |
| 161 | 20'21" | 2.9 km/h | |
| 162 | 20'18" | 3 km/h | |
| 163 | 19'52" | 3 km/h | |
| 164 | 19'58" | 3 km/h | |
| 165 | 20'01" | 3 km/h | |
| 166 | 19'59" | 3 km/h | |
| 167 | 20'01" | 3 km/h | |
| 168 | 20'07" | 3 km/h | |
| 169 | 19'59" | 3 km/h | |
| 170 | 19'58" | 3 km/h | |
| 171 | 20'01" | 3 km/h | |
| 172 | 20'00" | 3 km/h | |
| 173 | 20'06" | 3 km/h | |
| 174 | 20'00" | 3 km/h | |
| 175 | 20'01" | 3 km/h | |
| 176 | 20'10" | 3 km/h | |
| 177 | 20'07" | 3 km/h | |
| 178 | 20'05" | 3 km/h | |
| 179 | 19'59" | 3 km/h | |
| 180 | 20'00" | 3 km/h | |
| 181 | 19'55" | 3 km/h | |
| 182 | 19'56" | 3 km/h | |
| 183 | 20'00" | 3 km/h | |
| 184 | 19'58" | 3 km/h | |
| 185 | 20'00" | 3 km/h | |
| 186 | 19'59" | 3 km/h | |
| 187 | 19'57" | 3 km/h | |
| 188 | 19'59" | 3 km/h | |
| 189 | 19'56" | 3 km/h | |
| 190 | 20'01" | 3 km/h | |
| 191 | 19'56" | 3 km/h | |
| 192 | 19'58" | 3 km/h | |
| 193 | 19'54" | 3 km/h | |
| 194 | 19'51" | 3 km/h | |
| 195 | 19'57" | 3 km/h | |
| 196 | 19'58" | 3 km/h | |
| 197 | 20'00" | 3 km/h | |
| 198 | 20'10" | 3 km/h | |
| 199 | 19'53" | 3 km/h | |
| 200 | 19'58" | 3 km/h | |
| 201 | 19'59" | 3 km/h | |
| 202 | 20'12" | 3 km/h | |
| 203 | 19'59" | 3 km/h | |
| 204 | 20'02" | 3 km/h | |
| 205 | 19'59" | 3 km/h | |
| 206 | 19'55" | 3 km/h | |
| 207 | 19'47" | 3 km/h | |
| 208 | 19'58" | 3 km/h | |
| 209 | 19'45" | 3 km/h | |
| 210 | 19'52" | 3 km/h | |
| 211 | 19'56" | 3 km/h | |
| 212 | 19'59" | 3 km/h | |
| 213 | 19'53" | 3 km/h | |
| 214 | 19'58" | 3 km/h | |
| 215 | 20'01" | 3 km/h | |
| 216 | 19'35" | 3.1 km/h | |
| 217 | 19'30" | 3.1 km/h | |
| 218 | 20'07" | 3 km/h | |
| 219 | 19'54" | 3 km/h | |
| 220 | 19'49" | 3 km/h | |
| 221 | 19'33" | 3.1 km/h | |
| 222 | 19'52" | 3 km/h | |
| 223 | 19'55" | 3 km/h | |
| 224 | 20'08" | 3 km/h | |
| 225 | 19'36" | 3.1 km/h | |
| 226 | 20'00" | 3 km/h | |
| 227 | 19'33" | 3.1 km/h | |
| 228 | 19'49" | 3 km/h | |
| 229 | 19'59" | 3 km/h | |
| 230 | 20'04" | 3 km/h | |
| 231 | 20'03" | 3 km/h | |
| 232 | 19'58" | 3 km/h | |
| 233 | 19'52" | 3 km/h | |
| 234 | 19'58" | 3 km/h | |
| 235 | 20'01" | 3 km/h | |
| 236 | 19'59" | 3 km/h | |
| 237 | 19'58" | 3 km/h | |
| 238 | 19'55" | 3 km/h | |
| 239 | 20'01" | 3 km/h | |
| 240 | 20'01" | 3 km/h | |
| 241 | 20'01" | 3 km/h | |
| 242 | 20'24" | 2.9 km/h | |
| 243 | 20'00" | 3 km/h | |
| 244 | 19'53" | 3 km/h | |
| 245 | 19'25" | 3.1 km/h | |
| 246 | 19'33" | 3.1 km/h | |
| 247 | 19'55" | 3 km/h | |
| 248 | 20'04" | 3 km/h | |
Dépense calorique (estimation)
6384 Cal
77 Cal/h
Plus
Affichée 182 fois et téléchargée 31 fois depuis le 12.02.21 15:34
KME
334.4 kilomètres effort
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