Via Magna Francigena _ SICILE
Actions 
186 km
+5638 m/-5381 m
28:57
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Longueur et nombre de points
186.33 km
5213 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
5638 m
5382 m
1003 m
61 m
525 m
Date et durée
14 novembre 2020
21:28
16 novembre 2020
02:26
2 jours
Vitesses et denivelés horaires
6.4 km/h
Détail »
436.1 km/h
au km 3
475 m/h
10h52m00s
-520 m/h
9h13m00s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 00'11" | 316.9 km/h | |
| 2 | 00'08" | 436.1 km/h | |
| 3 | 00'40" | 89.1 km/h | |
| 4 | 03'31" | 17.1 km/h | |
| 5 | 02'51" | 21 km/h | |
| 6 | 05'07" | 11.7 km/h | |
| 7 | 11'54" | 5 km/h | |
| 8 | 17'02" | 3.5 km/h | |
| 9 | 05'34" | 10.8 km/h | |
| 10 | 05'17" | 11.4 km/h | |
| 11 | 06'59" | 8.6 km/h | |
| 12 | 05'49" | 10.3 km/h | |
| 13 | 05'24" | 11.1 km/h | |
| 14 | 12'09" | 4.9 km/h | |
| 15 | 16'12" | 3.7 km/h | |
| 16 | 21'02" | 2.9 km/h | |
| 17 | 12'06" | 5 km/h | |
| 18 | 07'21" | 8.2 km/h | |
| 19 | 05'54" | 10.2 km/h | |
| 20 | 06'12" | 9.7 km/h | |
| 21 | 04'15" | 14.1 km/h | |
| 22 | 03'20" | 18 km/h | |
| 23 | 06'03" | 9.9 km/h | |
| 24 | 09'10" | 6.5 km/h | |
| 25 | 05'07" | 11.7 km/h | |
| 26 | 06'21" | 9.5 km/h | |
| 27 | 05'06" | 11.8 km/h | |
| 28 | 05'29" | 10.9 km/h | |
| 29 | 08'52" | 6.8 km/h | |
| 30 | 06'43" | 8.9 km/h | |
| 31 | 07'12" | 8.3 km/h | |
| 32 | 09'13" | 6.5 km/h | |
| 33 | 03'32" | 17 km/h | |
| 34 | 02'16" | 26.5 km/h | |
| 35 | 03'11" | 18.8 km/h | |
| 36 | 04'47" | 12.5 km/h | |
| 37 | 02'57" | 20.3 km/h | |
| 38 | 03'35" | 16.7 km/h | |
| 39 | 08'46" | 6.9 km/h | |
| 40 | 04'49" | 12.5 km/h | |
| 41 | 08'44" | 6.9 km/h | |
| 42 | 11'30" | 5.2 km/h | |
| 43 | 11'15" | 5.3 km/h | |
| 44 | 14'23" | 4.2 km/h | |
| 45 | 16'22" | 3.7 km/h | |
| 46 | 06'07" | 9.8 km/h | |
| 47 | 06'53" | 8.7 km/h | |
| 48 | 08'26" | 7.1 km/h | |
| 49 | 05'27" | 11 km/h | |
| 50 | 05'41" | 10.6 km/h | |
| 51 | 06'55" | 8.7 km/h | |
| 52 | 07'03" | 8.5 km/h | |
| 53 | 09'22" | 6.4 km/h | |
| 54 | 04'40" | 12.9 km/h | |
| 55 | 02'55" | 20.6 km/h | |
| 56 | 05'32" | 10.8 km/h | |
| 57 | 04'24" | 13.6 km/h | |
| 58 | 11'48" | 5.1 km/h | |
| 59 | 05'14" | 11.5 km/h | |
| 60 | 04'32" | 13.2 km/h | |
| 61 | 03'07" | 19.3 km/h | |
| 62 | 09'38" | 6.2 km/h | |
| 63 | 22'06" | 2.7 km/h | |
| 64 | 12'37" | 4.8 km/h | |
| 65 | 12'03" | 5 km/h | |
| 66 | 02'52" | 21 km/h | |
| 67 | 07'23" | 8.1 km/h | |
| 68 | 07'34" | 7.9 km/h | |
| 69 | 05'46" | 10.4 km/h | |
| 70 | 05'39" | 10.6 km/h | |
| 71 | 10'01" | 6 km/h | |
| 72 | 16'49" | 3.6 km/h | |
| 73 | 09'20" | 6.4 km/h | |
| 74 | 09'11" | 6.5 km/h | |
| 75 | 05'45" | 10.4 km/h | |
| 76 | 06'58" | 8.6 km/h | |
| 77 | 08'28" | 7.1 km/h | |
| 78 | 10'39" | 5.6 km/h | |
| 79 | 13'12" | 4.5 km/h | |
| 80 | 17'07" | 3.5 km/h | |
| 81 | 10'39" | 5.6 km/h | |
| 82 | 10'09" | 5.9 km/h | |
| 83 | 10'23" | 5.8 km/h | |
| 84 | 08'09" | 7.4 km/h | |
| 85 | 07'19" | 8.2 km/h | |
| 86 | 04'18" | 14 km/h | |
| 87 | 06'09" | 9.8 km/h | |
| 88 | 10'52" | 5.5 km/h | |
| 89 | 07'29" | 8 km/h | |
| 90 | 07'25" | 8.1 km/h | |
| 91 | 09'10" | 6.5 km/h | |
| 92 | 10'05" | 6 km/h | |
| 93 | 11'57" | 5 km/h | |
| 94 | 12'30" | 4.8 km/h | |
| 95 | 29'08" | 2.1 km/h | |
| 96 | 24'06" | 2.5 km/h | |
| 97 | 17'30" | 3.4 km/h | |
| 98 | 11'23" | 5.3 km/h | |
| 99 | 10'49" | 5.5 km/h | |
| 100 | 07'39" | 7.8 km/h | |
| 101 | 08'21" | 7.2 km/h | |
| 102 | 15'11" | 4 km/h | |
| 103 | 10'55" | 5.5 km/h | |
| 104 | 08'06" | 7.4 km/h | |
| 105 | 10'30" | 5.7 km/h | |
| 106 | 09'34" | 6.3 km/h | |
| 107 | 07'03" | 8.5 km/h | |
| 108 | 10'24" | 5.8 km/h | |
| 109 | 13'37" | 4.4 km/h | |
| 110 | 02'56" | 20.4 km/h | |
| 111 | 18'08" | 3.3 km/h | |
| 112 | 12'12" | 4.9 km/h | |
| 113 | 07'33" | 7.9 km/h | |
| 114 | 06'35" | 9.1 km/h | |
| 115 | 04'35" | 13.1 km/h | |
| 116 | 06'18" | 9.5 km/h | |
| 117 | 11'56" | 5 km/h | |
| 118 | 10'14" | 5.9 km/h | |
| 119 | 06'04" | 9.9 km/h | |
| 120 | 08'37" | 7 km/h | |
| 121 | 06'23" | 9.4 km/h | |
| 122 | 07'58" | 7.5 km/h | |
| 123 | 23'05" | 2.6 km/h | |
| 124 | 31'27" | 1.9 km/h | |
| 125 | 23'07" | 2.6 km/h | |
| 126 | 15'51" | 3.8 km/h | |
| 127 | 15'09" | 4 km/h | |
| 128 | 16'32" | 3.6 km/h | |
| 129 | 10'31" | 5.7 km/h | |
| 130 | 03'36" | 16.7 km/h | |
| 131 | 07'26" | 8.1 km/h | |
| 132 | 12'13" | 4.9 km/h | |
| 133 | 12'56" | 4.6 km/h | |
| 134 | 12'07" | 4.9 km/h | |
| 135 | 12'23" | 4.8 km/h | |
| 136 | 10'10" | 5.9 km/h | |
| 137 | 09'40" | 6.2 km/h | |
| 138 | 13'46" | 4.4 km/h | |
| 139 | 11'32" | 5.2 km/h | |
| 140 | 06'26" | 9.3 km/h | |
| 141 | 06'20" | 9.5 km/h | |
| 142 | 04'50" | 12.4 km/h | |
| 143 | 06'32" | 9.2 km/h | |
| 144 | 19'51" | 3 km/h | |
| 145 | 13'52" | 4.3 km/h | |
| 146 | 16'33" | 3.6 km/h | |
| 147 | 13'37" | 4.4 km/h | |
| 148 | 11'01" | 5.4 km/h | |
| 149 | 12'25" | 4.8 km/h | |
| 150 | 06'58" | 8.6 km/h | |
| 151 | 05'09" | 11.7 km/h | |
| 152 | 04'02" | 14.9 km/h | |
| 153 | 05'11" | 11.6 km/h | |
| 154 | 05'07" | 11.7 km/h | |
| 155 | 05'56" | 10.1 km/h | |
| 156 | 06'40" | 9 km/h | |
| 157 | 08'15" | 7.3 km/h | |
| 158 | 15'29" | 3.9 km/h | |
| 159 | 11'57" | 5 km/h | |
| 160 | 10'25" | 5.8 km/h | |
| 161 | 07'00" | 8.6 km/h | |
| 162 | 04'58" | 12.1 km/h | |
| 163 | 05'21" | 11.2 km/h | |
| 164 | 13'09" | 4.6 km/h | |
| 165 | 08'40" | 6.9 km/h | |
| 166 | 09'59" | 6 km/h | |
| 167 | 06'31" | 9.2 km/h | |
| 168 | 06'40" | 9 km/h | |
| 169 | 05'24" | 11.1 km/h | |
| 170 | 05'08" | 11.7 km/h | |
| 171 | 06'54" | 8.7 km/h | |
| 172 | 09'30" | 6.3 km/h | |
| 173 | 08'35" | 7 km/h | |
| 174 | 07'09" | 8.4 km/h | |
| 175 | 06'03" | 9.9 km/h | |
| 176 | 06'13" | 9.6 km/h | |
| 177 | 06'04" | 9.9 km/h | |
| 178 | 04'17" | 14 km/h | |
| 179 | 06'11" | 9.7 km/h | |
| 180 | 04'31" | 13.3 km/h | |
| 181 | 10'57" | 5.5 km/h | |
| 182 | 05'59" | 10 km/h | |
| 183 | 23'23" | 2.6 km/h | |
| 184 | 31'50" | 1.9 km/h | |
| 185 | 13'01" | 4.6 km/h | |
| 186 | 30'10" | 2 km/h | |
Dépense calorique (estimation)
6738 Cal
233 Cal/h
Plus
Affichée 262 fois et téléchargée 33 fois depuis le 19.01.24 23:35
KME
260.6 kilomètres effort
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