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213 km
+5116 m/-5619 m
08:26
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Longueur et nombre de points
212.8 km
1520 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et sans lissage (corrigé car densité de points faible)
5116 m
5619 m
891 m
85 m
334 m
Date et durée
21 juillet 2019
13:10
21 juillet 2019
21:36
08:26:00
Vitesses et denivelés horaires
25.2 km/h
Détail »
156 km/h
au km 117.2
1809 m/h
2h24m20s
-1762 m/h
2h40m40s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 01'09" | 52.3 km/h | |
| 2 | 05'11" | 11.6 km/h | |
| 3 | 02'35" | 23.3 km/h | |
| 4 | 01'58" | 30.5 km/h | |
| 5 | 02'29" | 24.1 km/h | |
| 6 | 02'12" | 27.3 km/h | |
| 7 | 02'40" | 22.5 km/h | |
| 8 | 00'52" | 69 km/h | |
| 9 | 01'28" | 41.1 km/h | |
| 10 | 01'04" | 56 km/h | |
| 11 | 01'35" | 38 km/h | |
| 12 | 02'00" | 30 km/h | |
| 13 | 01'09" | 52.2 km/h | |
| 14 | 01'47" | 33.6 km/h | |
| 15 | 01'33" | 38.6 km/h | |
| 16 | 04'03" | 14.8 km/h | |
| 17 | 02'24" | 25 km/h | |
| 18 | 01'24" | 42.8 km/h | |
| 19 | 01'16" | 47.6 km/h | |
| 20 | 02'55" | 20.5 km/h | |
| 21 | 02'02" | 29.5 km/h | |
| 22 | 02'02" | 29.5 km/h | |
| 23 | 01'27" | 41.2 km/h | |
| 24 | 02'08" | 28.2 km/h | |
| 25 | 02'04" | 29.1 km/h | |
| 26 | 01'53" | 31.7 km/h | |
| 27 | 04'16" | 14.1 km/h | |
| 28 | 02'12" | 27.4 km/h | |
| 29 | 01'25" | 42.1 km/h | |
| 30 | 01'45" | 34.3 km/h | |
| 31 | 01'31" | 39.7 km/h | |
| 32 | 01'23" | 43.6 km/h | |
| 33 | 01'43" | 34.8 km/h | |
| 34 | 02'14" | 26.9 km/h | |
| 35 | 01'25" | 42.5 km/h | |
| 36 | 01'51" | 32.5 km/h | |
| 37 | 01'28" | 40.9 km/h | |
| 38 | 01'39" | 36.2 km/h | |
| 39 | 01'10" | 51.4 km/h | |
| 40 | 01'50" | 32.6 km/h | |
| 41 | 03'11" | 18.9 km/h | |
| 42 | 01'07" | 53.3 km/h | |
| 43 | 03'34" | 16.8 km/h | |
| 44 | 03'08" | 19.2 km/h | |
| 45 | 02'29" | 24.2 km/h | |
| 46 | 01'57" | 30.9 km/h | |
| 47 | 02'17" | 26.2 km/h | |
| 48 | 02'05" | 28.8 km/h | |
| 49 | 02'17" | 26.3 km/h | |
| 50 | 02'30" | 24.1 km/h | |
| 51 | 01'51" | 32.5 km/h | |
| 52 | 00'38" | 94 km/h | |
| 53 | 01'30" | 40.2 km/h | |
| 54 | 01'15" | 48 km/h | |
| 55 | 02'48" | 21.4 km/h | |
| 56 | 02'29" | 24.2 km/h | |
| 57 | 01'58" | 30.6 km/h | |
| 58 | 02'34" | 23.4 km/h | |
| 59 | 03'09" | 19 km/h | |
| 60 | 03'37" | 16.6 km/h | |
| 61 | 02'18" | 26.2 km/h | |
| 62 | 03'26" | 17.5 km/h | |
| 63 | 02'21" | 25.6 km/h | |
| 64 | 02'22" | 25.4 km/h | |
| 65 | 02'08" | 28.1 km/h | |
| 66 | 02'04" | 28.9 km/h | |
| 67 | 02'16" | 26.4 km/h | |
| 68 | 01'55" | 31.3 km/h | |
| 69 | 01'58" | 30.4 km/h | |
| 70 | 01'46" | 34 km/h | |
| 71 | 01'24" | 43 km/h | |
| 72 | 01'32" | 39.3 km/h | |
| 73 | 03'56" | 15.2 km/h | |
| 74 | 01'45" | 34.4 km/h | |
| 75 | 01'10" | 51.6 km/h | |
| 76 | 01'21" | 44.3 km/h | |
| 77 | 02'17" | 26.4 km/h | |
| 78 | 03'53" | 15.4 km/h | |
| 79 | 01'12" | 49.7 km/h | |
| 80 | 02'49" | 21.3 km/h | |
| 81 | 06'24" | 9.4 km/h | |
| 82 | 03'47" | 15.9 km/h | |
| 83 | 02'45" | 21.8 km/h | |
| 84 | 02'14" | 26.8 km/h | |
| 85 | 03'26" | 17.4 km/h | |
| 86 | 03'21" | 17.9 km/h | |
| 87 | 03'11" | 18.9 km/h | |
| 88 | 03'16" | 18.4 km/h | |
| 89 | 03'31" | 17 km/h | |
| 90 | 04'42" | 12.8 km/h | |
| 91 | 03'37" | 16.6 km/h | |
| 92 | 02'43" | 22.1 km/h | |
| 93 | 04'36" | 13 km/h | |
| 94 | 02'28" | 24.3 km/h | |
| 95 | 01'31" | 39.7 km/h | |
| 96 | 01'40" | 35.9 km/h | |
| 97 | 01'56" | 31 km/h | |
| 98 | 01'10" | 51.1 km/h | |
| 99 | 01'24" | 42.9 km/h | |
| 100 | 02'45" | 21.8 km/h | |
| 101 | 02'39" | 22.7 km/h | |
| 102 | 02'55" | 20.5 km/h | |
| 103 | 04'46" | 12.6 km/h | |
| 104 | 03'41" | 16.3 km/h | |
| 105 | 00'58" | 61.7 km/h | |
| 106 | 01'40" | 35.9 km/h | |
| 107 | 01'58" | 30.6 km/h | |
| 108 | 01'30" | 40.2 km/h | |
| 109 | 01'54" | 31.5 km/h | |
| 110 | 01'22" | 43.9 km/h | |
| 111 | 02'08" | 28.1 km/h | |
| 112 | 01'09" | 51.9 km/h | |
| 113 | 01'51" | 32.4 km/h | |
| 114 | 01'19" | 45.6 km/h | |
| 115 | 04'07" | 14.6 km/h | |
| 116 | 02'00" | 29.9 km/h | |
| 117 | 01'15" | 47.8 km/h | |
| 118 | 01'17" | 47 km/h | |
| 119 | 04'35" | 13.1 km/h | |
| 120 | 02'47" | 21.5 km/h | |
| 121 | 01'44" | 34.6 km/h | |
| 122 | 01'43" | 35 km/h | |
| 123 | 02'06" | 28.5 km/h | |
| 124 | 01'28" | 41 km/h | |
| 125 | 02'15" | 26.7 km/h | |
| 126 | 03'50" | 15.6 km/h | |
| 127 | 03'15" | 18.5 km/h | |
| 128 | 02'44" | 21.9 km/h | |
| 129 | 02'10" | 27.6 km/h | |
| 130 | 02'16" | 26.4 km/h | |
| 131 | 01'17" | 46.6 km/h | |
| 132 | 03'14" | 18.6 km/h | |
| 133 | 03'15" | 18.5 km/h | |
| 134 | 03'14" | 18.5 km/h | |
| 135 | 01'43" | 34.8 km/h | |
| 136 | 01'20" | 45.3 km/h | |
| 137 | 02'33" | 23.6 km/h | |
| 138 | 03'56" | 15.3 km/h | |
| 139 | 02'14" | 26.8 km/h | |
| 140 | 04'41" | 12.8 km/h | |
| 141 | 04'21" | 13.8 km/h | |
| 142 | 02'52" | 20.9 km/h | |
| 143 | 04'16" | 14.1 km/h | |
| 144 | 02'48" | 21.4 km/h | |
| 145 | 04'00" | 15 km/h | |
| 146 | 04'45" | 12.6 km/h | |
| 147 | 03'41" | 16.3 km/h | |
| 148 | 03'06" | 19.4 km/h | |
| 149 | 05'04" | 11.8 km/h | |
| 150 | 04'41" | 12.8 km/h | |
| 151 | 03'09" | 19.1 km/h | |
| 152 | 04'25" | 13.6 km/h | |
| 153 | 03'21" | 17.9 km/h | |
| 154 | 02'11" | 27.5 km/h | |
| 155 | 03'35" | 16.8 km/h | |
| 156 | 03'27" | 17.4 km/h | |
| 157 | 04'21" | 13.8 km/h | |
| 158 | 03'33" | 16.9 km/h | |
| 159 | 03'05" | 19.5 km/h | |
| 160 | 01'39" | 36.3 km/h | |
| 161 | 01'41" | 35.6 km/h | |
| 162 | 01'51" | 32.5 km/h | |
| 163 | 01'57" | 30.7 km/h | |
| 164 | 01'56" | 31 km/h | |
| 165 | 03'00" | 20 km/h | |
| 166 | 03'58" | 15.2 km/h | |
| 167 | 02'45" | 21.8 km/h | |
| 168 | 01'50" | 32.6 km/h | |
| 169 | 02'54" | 20.7 km/h | |
| 170 | 01'46" | 34.1 km/h | |
| 171 | 01'09" | 52.3 km/h | |
| 172 | 02'50" | 21.2 km/h | |
| 173 | 02'00" | 30 km/h | |
| 174 | 02'06" | 28.6 km/h | |
| 175 | 01'53" | 31.9 km/h | |
| 176 | 02'04" | 29 km/h | |
| 177 | 02'16" | 26.5 km/h | |
| 178 | 03'52" | 15.5 km/h | |
| 179 | 02'38" | 22.7 km/h | |
| 180 | 03'39" | 16.4 km/h | |
| 181 | 02'41" | 22.3 km/h | |
| 182 | 02'22" | 25.3 km/h | |
| 183 | 02'12" | 27.2 km/h | |
| 184 | 01'52" | 32.2 km/h | |
| 185 | 01'22" | 43.9 km/h | |
| 186 | 02'59" | 20.1 km/h | |
| 187 | 02'51" | 21 km/h | |
| 188 | 01'43" | 34.8 km/h | |
| 189 | 02'00" | 29.9 km/h | |
| 190 | 01'41" | 35.7 km/h | |
| 191 | 01'29" | 40.5 km/h | |
| 192 | 03'41" | 16.3 km/h | |
| 193 | 04'05" | 14.7 km/h | |
| 194 | 03'03" | 19.6 km/h | |
| 195 | 00'56" | 64.8 km/h | |
| 196 | 01'13" | 49.6 km/h | |
| 197 | 00'44" | 82.7 km/h | |
| 198 | 01'26" | 42 km/h | |
| 199 | 02'42" | 22.2 km/h | |
| 200 | 01'46" | 33.9 km/h | |
| 201 | 01'41" | 35.7 km/h | |
| 202 | 02'06" | 28.6 km/h | |
| 203 | 02'35" | 23.2 km/h | |
| 204 | 01'32" | 39.1 km/h | |
| 205 | 01'38" | 36.6 km/h | |
| 206 | 01'06" | 54.8 km/h | |
| 207 | 01'14" | 48.9 km/h | |
| 208 | 01'03" | 57.1 km/h | |
| 209 | 02'32" | 23.6 km/h | |
| 210 | 02'17" | 26.4 km/h | |
| 211 | 00'54" | 67.1 km/h | |
| 212 | 01'42" | 35.1 km/h | |
Dépense calorique (estimation)
6341 Cal
752 Cal/h
Plus
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KME
282.7 kilomètres effort
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