Le un peu plus : l’aller et le retour via le GR 653 et les coteaux entre Péchabou, Noueilles, Nailloux, La Ganguise, Saint-Rome, Montgaillard-Lauragais, Baziège, Saint-Lautier, Belberaud, Escalquens, Saint-Orens.
Le Family et le Special : la Rigole de la Plaine entre le Seuil de Naurouze et le Lac du Lenclas et le retour via le Mémorial cathare des Cassès, Montmaur, les éoliennes à Avignonet-Lauragais, Montferrand et le phare de l’Aéropostale.
Actions 
202 km
+1942 m/-1935 m
14:05
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Longueur et nombre de points
202.22 km
46460 pts
Denivelé et altitude
Calculés sans seuil et sans lissage
1941 m
1935 m
312 m
136 m
210 m
Date et durée
10 avril 2026
18:30
11 avril 2026
20:35
2 jours
14:05:03
Vitesses et denivelés horaires
14.4 km/h
Détail »
49.2 km/h
au km 35
393 m/h
3h08m29s
-1214 m/h
0h55m14s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 03'02" | 19.8 km/h | |
| 2 | 03'26" | 17.5 km/h | |
| 3 | 02'41" | 22.4 km/h | |
| 4 | 02'44" | 22 km/h | |
| 5 | 02'14" | 26.9 km/h | |
| 6 | 02'18" | 26 km/h | |
| 7 | 02'36" | 23.1 km/h | |
| 8 | 02'28" | 24.3 km/h | |
| 9 | 02'18" | 26.2 km/h | |
| 10 | 02'19" | 26 km/h | |
| 11 | 02'51" | 21 km/h | |
| 12 | 02'23" | 25.2 km/h | |
| 13 | 02'33" | 23.6 km/h | |
| 14 | 03'17" | 18.3 km/h | |
| 15 | 03'22" | 17.8 km/h | |
| 16 | 02'23" | 25.2 km/h | |
| 17 | 02'18" | 26.1 km/h | |
| 18 | 02'13" | 27 km/h | |
| 19 | 02'25" | 24.7 km/h | |
| 20 | 02'21" | 25.5 km/h | |
| 21 | 02'29" | 24.1 km/h | |
| 22 | 08'04" | 7.4 km/h | |
| 23 | 05'03" | 11.9 km/h | |
| 24 | 03'07" | 19.2 km/h | |
| 25 | 03'20" | 18 km/h | |
| 26 | 03'10" | 18.9 km/h | |
| 27 | 04'44" | 12.7 km/h | |
| 28 | 05'43" | 10.5 km/h | 01'52" |
| 29 | 06'52" | 8.7 km/h | |
| 30 | 04'37" | 13 km/h | |
| 31 | 05'30" | 10.9 km/h | |
| 32 | 07'21" | 8.2 km/h | |
| 33 | 04'32" | 13.2 km/h | |
| 34 | 04'05" | 14.7 km/h | |
| 35 | 01'53" | 31.8 km/h | |
| 36 | 03'48" | 15.8 km/h | |
| 37 | 05'19" | 11.3 km/h | |
| 38 | 08'06" | 7.4 km/h | |
| 39 | 05'46" | 10.4 km/h | |
| 40 | 03'30" | 17.2 km/h | 02'49" |
| 41 | 02'21" | 25.5 km/h | |
| 42 | 02'49" | 21.2 km/h | |
| 43 | 02'59" | 20.1 km/h | |
| 44 | 06'22" | 9.4 km/h | |
| 45 | 04'16" | 14.1 km/h | |
| 46 | 04'47" | 12.6 km/h | |
| 47 | 06'01" | 10 km/h | |
| 48 | 08'24" | 7.1 km/h | |
| 49 | 03'47" | 15.8 km/h | |
| 50 | 04'47" | 12.5 km/h | |
| 51 | 03'03" | 19.6 km/h | 18'53" |
| 52 | 03'18" | 18.2 km/h | |
| 53 | 04'18" | 13.9 km/h | |
| 54 | 04'56" | 12.1 km/h | |
| 55 | 04'27" | 13.5 km/h | |
| 56 | 07'48" | 7.7 km/h | |
| 57 | 04'54" | 12.2 km/h | |
| 58 | 03'02" | 19.8 km/h | |
| 59 | 02'49" | 21.3 km/h | |
| 60 | 02'57" | 20.4 km/h | |
| 61 | 03'20" | 18 km/h | |
| 62 | 07'18" | 8.2 km/h | |
| 63 | 08'12" | 7.3 km/h | |
| 64 | 03'23" | 17.7 km/h | |
| 65 | 03'15" | 18.5 km/h | |
| 66 | 01'41" | 35.8 km/h | |
| 67 | 06'06" | 9.8 km/h | |
| 68 | 07'07" | 8.4 km/h | |
| 69 | 08'37" | 7 km/h | 06'14" |
| 70 | 02'36" | 23.1 km/h | |
| 71 | 03'22" | 17.8 km/h | |
| 72 | 04'41" | 12.8 km/h | |
| 73 | 03'24" | 17.6 km/h | |
| 74 | 03'07" | 19.3 km/h | |
| 75 | 02'49" | 21.3 km/h | |
| 76 | 02'46" | 21.7 km/h | |
| 77 | 02'55" | 20.5 km/h | |
| 78 | 02'41" | 22.4 km/h | |
| 79 | 05'11" | 11.6 km/h | |
| 80 | 03'17" | 18.3 km/h | |
| 81 | 03'19" | 18.1 km/h | |
| 82 | 03'33" | 16.9 km/h | |
| 83 | 05'54" | 10.2 km/h | |
| 84 | 07'09" | 8.4 km/h | 510'33" |
| 85 | 03'02" | 19.7 km/h | |
| 86 | 02'39" | 22.7 km/h | |
| 87 | 02'38" | 22.7 km/h | |
| 88 | 03'14" | 18.5 km/h | |
| 89 | 04'33" | 13.2 km/h | 15'30" |
| 90 | 05'12" | 11.5 km/h | |
| 91 | 05'33" | 10.8 km/h | |
| 92 | 03'50" | 15.6 km/h | |
| 93 | 03'57" | 15.2 km/h | 02'42" |
| 94 | 04'03" | 14.8 km/h | 05'13" |
| 95 | 04'18" | 13.9 km/h | |
| 96 | 03'39" | 16.4 km/h | 06'05" |
| 97 | 03'48" | 15.8 km/h | |
| 98 | 03'25" | 17.5 km/h | 02'37" |
| 99 | 03'22" | 17.8 km/h | |
| 100 | 04'42" | 12.7 km/h | |
| 101 | 03'47" | 15.8 km/h | |
| 102 | 04'00" | 15 km/h | 11'05" |
| 103 | 04'33" | 13.2 km/h | |
| 104 | 04'07" | 14.6 km/h | |
| 105 | 03'08" | 19.1 km/h | 05'14" |
| 106 | 02'49" | 21.3 km/h | 05'34" |
| 107 | 02'52" | 20.9 km/h | |
| 108 | 03'23" | 17.7 km/h | |
| 109 | 04'25" | 13.6 km/h | 61'20" |
| 110 | 04'22" | 13.7 km/h | |
| 111 | 02'53" | 20.8 km/h | |
| 112 | 07'12" | 8.3 km/h | 01'24" |
| 113 | 04'29" | 13.4 km/h | 02'45" |
| 114 | 04'08" | 14.5 km/h | |
| 115 | 06'00" | 10 km/h | |
| 116 | 05'09" | 11.6 km/h | |
| 117 | 05'54" | 10.2 km/h | |
| 118 | 04'03" | 14.8 km/h | |
| 119 | 06'00" | 10 km/h | |
| 120 | 08'54" | 6.7 km/h | 13'39" |
| 121 | 07'01" | 8.6 km/h | |
| 122 | 06'56" | 8.7 km/h | |
| 123 | 02'47" | 21.6 km/h | |
| 124 | 02'34" | 23.3 km/h | |
| 125 | 03'32" | 17 km/h | 05'20" |
| 126 | 04'37" | 13 km/h | |
| 127 | 02'28" | 24.2 km/h | |
| 128 | 05'58" | 10 km/h | 05'32" |
| 129 | 03'53" | 15.4 km/h | |
| 130 | 09'23" | 6.4 km/h | |
| 131 | 06'21" | 9.4 km/h | 07'09" |
| 132 | 03'52" | 15.5 km/h | |
| 133 | 03'41" | 16.3 km/h | |
| 134 | 03'33" | 16.9 km/h | 16'58" |
| 135 | 03'00" | 20 km/h | |
| 136 | 02'55" | 20.6 km/h | |
| 137 | 02'47" | 21.6 km/h | |
| 138 | 02'47" | 21.6 km/h | |
| 139 | 03'00" | 20 km/h | |
| 140 | 02'33" | 23.5 km/h | |
| 141 | 02'32" | 23.6 km/h | |
| 142 | 02'41" | 22.3 km/h | |
| 143 | 02'45" | 21.9 km/h | |
| 144 | 02'51" | 21 km/h | |
| 145 | 03'08" | 19.1 km/h | |
| 146 | 02'49" | 21.3 km/h | |
| 147 | 02'55" | 20.5 km/h | |
| 148 | 02'48" | 21.4 km/h | |
| 149 | 02'51" | 21 km/h | |
| 150 | 03'05" | 19.5 km/h | |
| 151 | 06'10" | 9.7 km/h | |
| 152 | 04'24" | 13.6 km/h | |
| 153 | 06'19" | 9.5 km/h | |
| 154 | 04'45" | 12.6 km/h | |
| 155 | 05'29" | 10.9 km/h | |
| 156 | 02'32" | 23.7 km/h | |
| 157 | 05'52" | 10.2 km/h | |
| 158 | 06'01" | 10 km/h | |
| 159 | 03'53" | 15.5 km/h | |
| 160 | 04'18" | 14 km/h | |
| 161 | 03'25" | 17.6 km/h | |
| 162 | 04'05" | 14.7 km/h | |
| 163 | 08'52" | 6.8 km/h | |
| 164 | 02'40" | 22.5 km/h | |
| 165 | 06'48" | 8.8 km/h | |
| 166 | 04'05" | 14.7 km/h | |
| 167 | 02'48" | 21.4 km/h | |
| 168 | 07'47" | 7.7 km/h | |
| 169 | 02'12" | 27.3 km/h | |
| 170 | 05'15" | 11.4 km/h | |
| 171 | 03'49" | 15.7 km/h | |
| 172 | 04'33" | 13.2 km/h | |
| 173 | 05'23" | 11.2 km/h | |
| 174 | 05'43" | 10.5 km/h | |
| 175 | 03'02" | 19.8 km/h | |
| 176 | 03'56" | 15.3 km/h | |
| 177 | 05'01" | 12 km/h | |
| 178 | 04'39" | 12.9 km/h | |
| 179 | 03'33" | 16.9 km/h | |
| 180 | 03'43" | 16.1 km/h | |
| 181 | 03'50" | 15.6 km/h | |
| 182 | 03'18" | 18.2 km/h | |
| 183 | 03'39" | 16.4 km/h | |
| 184 | 03'42" | 16.2 km/h | |
| 185 | 03'43" | 16.1 km/h | |
| 186 | 03'46" | 15.9 km/h | |
| 187 | 05'05" | 11.8 km/h | |
| 188 | 04'33" | 13.2 km/h | 02'12" |
| 189 | 04'18" | 14 km/h | |
| 190 | 06'33" | 9.2 km/h | |
| 191 | 03'59" | 15.1 km/h | |
| 192 | 04'24" | 13.6 km/h | 02'47" |
| 193 | 06'58" | 8.6 km/h | |
| 194 | 06'14" | 9.6 km/h | 06'25" |
| 195 | 05'32" | 10.8 km/h | |
| 196 | 04'46" | 12.6 km/h | |
| 197 | 04'18" | 14 km/h | |
| 198 | 04'48" | 12.5 km/h | |
| 199 | 02'40" | 22.5 km/h | |
| 200 | 02'21" | 25.6 km/h | |
| 201 | 01'40" | 35.9 km/h | |
| 202 | 03'37" | 16.6 km/h | |
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