11000348-Etape 1 PN
Actions 
218 km
+1415 m/-1265 m
09:41
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Longueur et nombre de points
217.91 km
1938 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et sans lissage (corrigé car densité de points faible)
1415 m
1265 m
373 m
85 m
183 m
Date et durée
12 février 2020
12:00
12 février 2020
21:41
09:41:31
Vitesses et denivelés horaires
22.5 km/h
Détail »
23.6 km/h
au km 172.2
1031 m/h
0h31m50s
-956 m/h
0h40m26s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 02'40" | 22.5 km/h | |
| 2 | 02'40" | 22.4 km/h | |
| 3 | 02'40" | 22.5 km/h | |
| 4 | 02'40" | 22.4 km/h | |
| 5 | 02'39" | 22.6 km/h | |
| 6 | 02'41" | 22.4 km/h | |
| 7 | 02'40" | 22.5 km/h | |
| 8 | 02'41" | 22.4 km/h | |
| 9 | 02'40" | 22.5 km/h | |
| 10 | 02'41" | 22.4 km/h | |
| 11 | 02'40" | 22.4 km/h | |
| 12 | 02'40" | 22.5 km/h | |
| 13 | 02'39" | 22.6 km/h | |
| 14 | 02'41" | 22.4 km/h | |
| 15 | 02'40" | 22.4 km/h | |
| 16 | 02'39" | 22.6 km/h | |
| 17 | 02'40" | 22.4 km/h | |
| 18 | 02'42" | 22.2 km/h | |
| 19 | 02'39" | 22.6 km/h | |
| 20 | 02'41" | 22.4 km/h | |
| 21 | 02'40" | 22.5 km/h | |
| 22 | 02'41" | 22.4 km/h | |
| 23 | 02'40" | 22.5 km/h | |
| 24 | 02'40" | 22.6 km/h | |
| 25 | 02'40" | 22.5 km/h | |
| 26 | 02'40" | 22.5 km/h | |
| 27 | 02'40" | 22.5 km/h | |
| 28 | 02'40" | 22.4 km/h | |
| 29 | 02'40" | 22.5 km/h | |
| 30 | 02'40" | 22.5 km/h | |
| 31 | 02'41" | 22.4 km/h | |
| 32 | 02'40" | 22.5 km/h | |
| 33 | 02'40" | 22.5 km/h | |
| 34 | 02'40" | 22.5 km/h | |
| 35 | 02'40" | 22.5 km/h | |
| 36 | 02'41" | 22.3 km/h | |
| 37 | 02'30" | 24 km/h | |
| 38 | 02'40" | 22.5 km/h | |
| 39 | 02'40" | 22.5 km/h | |
| 40 | 02'27" | 24.4 km/h | |
| 41 | 02'40" | 22.5 km/h | |
| 42 | 02'40" | 22.5 km/h | |
| 43 | 02'41" | 22.4 km/h | |
| 44 | 02'40" | 22.5 km/h | |
| 45 | 02'40" | 22.5 km/h | |
| 46 | 02'40" | 22.5 km/h | |
| 47 | 02'40" | 22.5 km/h | |
| 48 | 02'38" | 22.7 km/h | |
| 49 | 02'40" | 22.4 km/h | |
| 50 | 02'40" | 22.5 km/h | |
| 51 | 02'39" | 22.6 km/h | |
| 52 | 02'41" | 22.4 km/h | |
| 53 | 02'40" | 22.5 km/h | |
| 54 | 02'41" | 22.4 km/h | |
| 55 | 02'39" | 22.6 km/h | |
| 56 | 02'41" | 22.4 km/h | |
| 57 | 02'39" | 22.6 km/h | |
| 58 | 02'41" | 22.4 km/h | |
| 59 | 02'40" | 22.5 km/h | |
| 60 | 02'40" | 22.5 km/h | |
| 61 | 02'40" | 22.5 km/h | |
| 62 | 02'40" | 22.4 km/h | |
| 63 | 02'40" | 22.5 km/h | |
| 64 | 02'40" | 22.4 km/h | |
| 65 | 02'40" | 22.6 km/h | |
| 66 | 02'41" | 22.4 km/h | |
| 67 | 02'40" | 22.5 km/h | |
| 68 | 02'40" | 22.6 km/h | |
| 69 | 02'40" | 22.4 km/h | |
| 70 | 02'40" | 22.5 km/h | |
| 71 | 02'41" | 22.3 km/h | |
| 72 | 02'40" | 22.5 km/h | |
| 73 | 02'40" | 22.5 km/h | |
| 74 | 02'40" | 22.4 km/h | |
| 75 | 02'39" | 22.6 km/h | |
| 76 | 02'41" | 22.4 km/h | |
| 77 | 02'39" | 22.6 km/h | |
| 78 | 02'40" | 22.4 km/h | |
| 79 | 02'39" | 22.6 km/h | |
| 80 | 02'40" | 22.5 km/h | |
| 81 | 02'40" | 22.4 km/h | |
| 82 | 02'39" | 22.6 km/h | |
| 83 | 02'40" | 22.5 km/h | |
| 84 | 02'39" | 22.6 km/h | |
| 85 | 02'41" | 22.4 km/h | |
| 86 | 02'40" | 22.5 km/h | |
| 87 | 02'39" | 22.7 km/h | |
| 88 | 02'40" | 22.5 km/h | |
| 89 | 02'40" | 22.5 km/h | |
| 90 | 02'41" | 22.3 km/h | |
| 91 | 02'40" | 22.5 km/h | |
| 92 | 02'40" | 22.5 km/h | |
| 93 | 02'37" | 23 km/h | |
| 94 | 02'40" | 22.5 km/h | |
| 95 | 02'40" | 22.5 km/h | |
| 96 | 02'40" | 22.5 km/h | |
| 97 | 02'40" | 22.5 km/h | |
| 98 | 02'40" | 22.5 km/h | |
| 99 | 02'40" | 22.5 km/h | |
| 100 | 02'40" | 22.5 km/h | |
| 101 | 02'40" | 22.5 km/h | |
| 102 | 02'41" | 22.4 km/h | |
| 103 | 02'40" | 22.5 km/h | |
| 104 | 02'40" | 22.5 km/h | |
| 105 | 02'38" | 22.9 km/h | |
| 106 | 02'40" | 22.5 km/h | |
| 107 | 02'40" | 22.5 km/h | |
| 108 | 02'40" | 22.5 km/h | |
| 109 | 02'41" | 22.4 km/h | |
| 110 | 02'40" | 22.5 km/h | |
| 111 | 02'40" | 22.5 km/h | |
| 112 | 02'39" | 22.7 km/h | |
| 113 | 02'40" | 22.5 km/h | |
| 114 | 02'40" | 22.5 km/h | |
| 115 | 02'39" | 22.6 km/h | |
| 116 | 02'40" | 22.4 km/h | |
| 117 | 02'41" | 22.4 km/h | |
| 118 | 02'40" | 22.5 km/h | |
| 119 | 02'40" | 22.5 km/h | |
| 120 | 02'41" | 22.4 km/h | |
| 121 | 02'40" | 22.6 km/h | |
| 122 | 02'40" | 22.5 km/h | |
| 123 | 02'41" | 22.4 km/h | |
| 124 | 02'39" | 22.6 km/h | |
| 125 | 02'41" | 22.4 km/h | |
| 126 | 02'40" | 22.5 km/h | |
| 127 | 02'40" | 22.5 km/h | |
| 128 | 02'40" | 22.5 km/h | |
| 129 | 02'40" | 22.5 km/h | |
| 130 | 02'42" | 22.3 km/h | |
| 131 | 02'39" | 22.6 km/h | |
| 132 | 02'40" | 22.5 km/h | |
| 133 | 02'41" | 22.3 km/h | |
| 134 | 02'40" | 22.5 km/h | |
| 135 | 02'40" | 22.6 km/h | |
| 136 | 02'40" | 22.4 km/h | |
| 137 | 02'40" | 22.5 km/h | |
| 138 | 02'40" | 22.4 km/h | |
| 139 | 02'42" | 22.3 km/h | |
| 140 | 02'40" | 22.5 km/h | |
| 141 | 02'40" | 22.5 km/h | |
| 142 | 02'41" | 22.4 km/h | |
| 143 | 02'40" | 22.5 km/h | |
| 144 | 02'40" | 22.5 km/h | |
| 145 | 02'40" | 22.5 km/h | |
| 146 | 02'26" | 24.6 km/h | |
| 147 | 02'39" | 22.6 km/h | |
| 148 | 02'35" | 23.2 km/h | |
| 149 | 02'38" | 22.8 km/h | |
| 150 | 02'41" | 22.4 km/h | |
| 151 | 02'40" | 22.5 km/h | |
| 152 | 02'40" | 22.5 km/h | |
| 153 | 02'40" | 22.5 km/h | |
| 154 | 02'40" | 22.5 km/h | |
| 155 | 02'41" | 22.4 km/h | |
| 156 | 02'39" | 22.6 km/h | |
| 157 | 02'40" | 22.5 km/h | |
| 158 | 02'40" | 22.5 km/h | |
| 159 | 02'40" | 22.5 km/h | |
| 160 | 02'41" | 22.4 km/h | |
| 161 | 02'40" | 22.5 km/h | |
| 162 | 02'40" | 22.5 km/h | |
| 163 | 02'40" | 22.6 km/h | |
| 164 | 02'41" | 22.3 km/h | |
| 165 | 02'40" | 22.6 km/h | |
| 166 | 02'40" | 22.4 km/h | |
| 167 | 02'40" | 22.6 km/h | |
| 168 | 02'40" | 22.5 km/h | |
| 169 | 02'39" | 22.7 km/h | |
| 170 | 02'41" | 22.3 km/h | |
| 171 | 02'40" | 22.5 km/h | |
| 172 | 02'41" | 22.4 km/h | |
| 173 | 02'40" | 22.5 km/h | |
| 174 | 02'40" | 22.5 km/h | |
| 175 | 02'41" | 22.4 km/h | |
| 176 | 02'39" | 22.6 km/h | |
| 177 | 02'40" | 22.4 km/h | |
| 178 | 02'40" | 22.5 km/h | |
| 179 | 02'40" | 22.5 km/h | |
| 180 | 02'50" | 21.1 km/h | |
| 181 | 02'39" | 22.6 km/h | |
| 182 | 02'40" | 22.5 km/h | |
| 183 | 02'41" | 22.4 km/h | |
| 184 | 02'40" | 22.6 km/h | |
| 185 | 02'40" | 22.5 km/h | |
| 186 | 02'40" | 22.5 km/h | |
| 187 | 02'40" | 22.5 km/h | |
| 188 | 02'40" | 22.5 km/h | |
| 189 | 02'41" | 22.4 km/h | |
| 190 | 02'40" | 22.5 km/h | |
| 191 | 02'41" | 22.4 km/h | |
| 192 | 02'40" | 22.5 km/h | |
| 193 | 02'41" | 22.4 km/h | |
| 194 | 02'40" | 22.5 km/h | |
| 195 | 02'40" | 22.5 km/h | |
| 196 | 02'41" | 22.3 km/h | |
| 197 | 02'40" | 22.5 km/h | |
| 198 | 02'40" | 22.5 km/h | |
| 199 | 02'41" | 22.4 km/h | |
| 200 | 02'40" | 22.6 km/h | |
| 201 | 02'41" | 22.4 km/h | |
| 202 | 02'40" | 22.5 km/h | |
| 203 | 02'34" | 23.4 km/h | |
| 204 | 02'40" | 22.4 km/h | |
| 205 | 02'40" | 22.4 km/h | |
| 206 | 02'40" | 22.5 km/h | |
| 207 | 02'38" | 22.8 km/h | |
| 208 | 02'40" | 22.6 km/h | |
| 209 | 02'40" | 22.5 km/h | |
| 210 | 02'40" | 22.5 km/h | |
| 211 | 02'41" | 22.4 km/h | |
| 212 | 02'40" | 22.5 km/h | |
| 213 | 02'39" | 22.6 km/h | |
| 214 | 02'41" | 22.4 km/h | |
| 215 | 02'40" | 22.5 km/h | |
| 216 | 02'39" | 22.6 km/h | |
| 217 | 02'42" | 22.3 km/h | |
Dépense calorique (estimation)
4255 Cal
439 Cal/h
Plus
Affichée 265 fois et téléchargée 28 fois depuis le 07.04.20 15:25
KME
236.3 kilomètres effort
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