Course du Grand Est couru par Rémi Bled.
Actions 
174 km
+1252 m/-1203 m
21:13
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Longueur et nombre de points
173.88 km
8002 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
1251 m
1204 m
425 m
266 m
331 m
Date et durée
31 mars 2018
15:09
01 avril 2018
15:18
2 jours
21:13:38
Vitesses et denivelés horaires
8.2 km/h
Détail »
29.2 km/h
au km 31.4
312 m/h
2h08m13s
-399 m/h
1h32m32s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 07'58" | 7.5 km/h | 60'45" |
| 2 | 05'00" | 12 km/h | |
| 3 | 04'59" | 12.1 km/h | |
| 4 | 05'39" | 10.6 km/h | |
| 5 | 05'06" | 11.8 km/h | |
| 6 | 05'16" | 11.4 km/h | |
| 7 | 05'19" | 11.3 km/h | |
| 8 | 06'07" | 9.8 km/h | |
| 9 | 05'16" | 11.4 km/h | |
| 10 | 05'28" | 11 km/h | |
| 11 | 05'33" | 10.8 km/h | |
| 12 | 05'38" | 10.7 km/h | |
| 13 | 05'44" | 10.5 km/h | |
| 14 | 05'39" | 10.6 km/h | |
| 15 | 06'41" | 9 km/h | |
| 16 | 05'38" | 10.7 km/h | |
| 17 | 05'39" | 10.6 km/h | |
| 18 | 05'39" | 10.6 km/h | |
| 19 | 06'29" | 9.2 km/h | |
| 20 | 06'17" | 9.5 km/h | |
| 21 | 06'23" | 9.4 km/h | |
| 22 | 05'51" | 10.3 km/h | |
| 23 | 06'26" | 9.3 km/h | |
| 24 | 05'52" | 10.2 km/h | |
| 25 | 05'51" | 10.3 km/h | |
| 26 | 06'05" | 9.9 km/h | |
| 27 | 06'52" | 8.7 km/h | 07'49" |
| 28 | 05'37" | 10.7 km/h | |
| 29 | 05'39" | 10.6 km/h | |
| 30 | 05'47" | 10.4 km/h | |
| 31 | 06'20" | 9.5 km/h | |
| 32 | 04'48" | 12.5 km/h | 02'56" |
| 33 | 06'32" | 9.2 km/h | |
| 34 | 06'23" | 9.4 km/h | |
| 35 | 06'06" | 9.8 km/h | |
| 36 | 05'57" | 10.1 km/h | |
| 37 | 06'11" | 9.7 km/h | |
| 38 | 06'18" | 9.5 km/h | |
| 39 | 06'57" | 8.6 km/h | |
| 40 | 06'31" | 9.2 km/h | 10'23" |
| 41 | 06'37" | 9.1 km/h | |
| 42 | 06'23" | 9.4 km/h | |
| 43 | 07'31" | 8 km/h | |
| 44 | 06'41" | 9 km/h | |
| 45 | 07'29" | 8 km/h | |
| 46 | 06'34" | 9.1 km/h | |
| 47 | 08'15" | 7.3 km/h | |
| 48 | 06'29" | 9.3 km/h | |
| 49 | 06'37" | 9.1 km/h | |
| 50 | 06'37" | 9.1 km/h | |
| 51 | 08'08" | 7.4 km/h | 09'16" |
| 52 | 06'37" | 9.1 km/h | |
| 53 | 06'12" | 9.7 km/h | |
| 54 | 06'03" | 9.9 km/h | |
| 55 | 07'04" | 8.5 km/h | 01'27" |
| 56 | 06'07" | 9.8 km/h | |
| 57 | 06'31" | 9.2 km/h | |
| 58 | 06'55" | 8.7 km/h | |
| 59 | 06'37" | 9.1 km/h | |
| 60 | 06'36" | 9.1 km/h | |
| 61 | 08'55" | 6.7 km/h | |
| 62 | 07'03" | 8.5 km/h | |
| 63 | 06'46" | 8.9 km/h | |
| 64 | 07'06" | 8.5 km/h | |
| 65 | 06'28" | 9.3 km/h | |
| 66 | 06'55" | 8.7 km/h | |
| 67 | 07'19" | 8.2 km/h | |
| 68 | 06'39" | 9 km/h | 02'45" |
| 69 | 07'07" | 8.4 km/h | |
| 70 | 06'44" | 8.9 km/h | |
| 71 | 07'44" | 7.8 km/h | |
| 72 | 07'21" | 8.2 km/h | |
| 73 | 07'48" | 7.7 km/h | |
| 74 | 08'28" | 7.1 km/h | |
| 75 | 07'14" | 8.3 km/h | |
| 76 | 07'31" | 8 km/h | |
| 77 | 08'46" | 6.8 km/h | 17'44" |
| 78 | 08'07" | 7.4 km/h | |
| 79 | 06'52" | 8.7 km/h | |
| 80 | 06'40" | 9 km/h | |
| 81 | 06'53" | 8.7 km/h | |
| 82 | 07'10" | 8.4 km/h | |
| 83 | 06'58" | 8.6 km/h | |
| 84 | 06'39" | 9 km/h | |
| 85 | 07'01" | 8.6 km/h | |
| 86 | 06'47" | 8.8 km/h | |
| 87 | 07'11" | 8.3 km/h | |
| 88 | 08'12" | 7.3 km/h | 07'24" |
| 89 | 07'32" | 8 km/h | |
| 90 | 07'11" | 8.3 km/h | |
| 91 | 08'28" | 7.1 km/h | |
| 92 | 08'04" | 7.4 km/h | |
| 93 | 07'32" | 8 km/h | |
| 94 | 07'10" | 8.4 km/h | |
| 95 | 07'58" | 7.5 km/h | |
| 96 | 07'19" | 8.2 km/h | |
| 97 | 07'29" | 8 km/h | |
| 98 | 09'05" | 6.6 km/h | 15'39" |
| 99 | 08'42" | 6.9 km/h | |
| 100 | 09'38" | 6.2 km/h | |
| 101 | 09'25" | 6.4 km/h | |
| 102 | 06'57" | 8.6 km/h | |
| 103 | 06'42" | 9 km/h | |
| 104 | 09'08" | 6.6 km/h | |
| 105 | 07'33" | 7.9 km/h | |
| 106 | 08'47" | 6.8 km/h | |
| 107 | 08'15" | 7.3 km/h | |
| 108 | 08'09" | 7.4 km/h | 01'49" |
| 109 | 07'34" | 7.9 km/h | |
| 110 | 07'43" | 7.8 km/h | |
| 111 | 08'01" | 7.5 km/h | |
| 112 | 06'59" | 8.6 km/h | |
| 113 | 06'23" | 9.4 km/h | |
| 114 | 08'51" | 6.8 km/h | 04'17" |
| 115 | 06'27" | 9.3 km/h | |
| 116 | 07'22" | 8.1 km/h | |
| 117 | 08'02" | 7.5 km/h | |
| 118 | 07'30" | 8 km/h | |
| 119 | 07'41" | 7.8 km/h | |
| 120 | 07'20" | 8.2 km/h | |
| 121 | 08'38" | 7 km/h | 12'26" |
| 122 | 07'38" | 7.9 km/h | |
| 123 | 06'32" | 9.2 km/h | |
| 124 | 06'43" | 8.9 km/h | |
| 125 | 06'55" | 8.7 km/h | |
| 126 | 07'16" | 8.3 km/h | |
| 127 | 06'57" | 8.6 km/h | 01'46" |
| 128 | 06'25" | 9.4 km/h | |
| 129 | 06'39" | 9 km/h | |
| 130 | 07'08" | 8.4 km/h | |
| 131 | 07'09" | 8.4 km/h | |
| 132 | 07'02" | 8.5 km/h | |
| 133 | 08'27" | 7.1 km/h | |
| 134 | 07'44" | 7.8 km/h | |
| 135 | 06'50" | 8.8 km/h | |
| 136 | 07'06" | 8.5 km/h | |
| 137 | 07'28" | 8 km/h | |
| 138 | 07'50" | 7.7 km/h | |
| 139 | 07'29" | 8 km/h | 09'49" |
| 140 | 03'16" | 18.4 km/h | |
| 141 | 07'18" | 8.2 km/h | |
| 142 | 09'19" | 6.4 km/h | |
| 143 | 09'05" | 6.6 km/h | |
| 144 | 07'34" | 7.9 km/h | 01'45" |
| 145 | 07'44" | 7.8 km/h | |
| 146 | 09'12" | 6.5 km/h | |
| 147 | 08'47" | 6.8 km/h | |
| 148 | 08'13" | 7.3 km/h | 01'34" |
| 149 | 05'35" | 10.8 km/h | |
| 150 | 05'38" | 10.7 km/h | 02'33" |
| 151 | 07'36" | 7.9 km/h | |
| 152 | 06'34" | 9.1 km/h | |
| 153 | 07'52" | 7.6 km/h | |
| 154 | 10'35" | 5.7 km/h | |
| 155 | 09'05" | 6.6 km/h | |
| 156 | 09'40" | 6.2 km/h | |
| 157 | 09'22" | 6.4 km/h | |
| 158 | 09'17" | 6.5 km/h | |
| 159 | 11'14" | 5.3 km/h | |
| 160 | 11'13" | 5.3 km/h | |
| 161 | 11'12" | 5.4 km/h | |
| 162 | 10'05" | 6 km/h | |
| 163 | 08'18" | 7.2 km/h | |
| 164 | 07'48" | 7.7 km/h | |
| 165 | 08'45" | 6.9 km/h | 02'16" |
| 166 | 08'43" | 6.9 km/h | |
| 167 | 10'44" | 5.6 km/h | |
| 168 | 11'31" | 5.2 km/h | 01'41" |
| 169 | 10'47" | 5.6 km/h | |
| 170 | 08'21" | 7.2 km/h | |
| 171 | 08'15" | 7.3 km/h | |
| 172 | 10'48" | 5.6 km/h | |
| 173 | 08'01" | 7.5 km/h | |
Dépense calorique (estimation)
3625 Cal
171 Cal/h
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KME
190.4 kilomètres effort
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