Trek au Ladakh : totalité des 13 jours
Actions 
154 km
+4621 m/-5030 m
52:38
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Longueur et nombre de points
153.88 km
8795 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
4621 m
5031 m
6615 m
4230 m
5085 m
Date et durée
08 août 2013
11:41
20 août 2013
16:23
13 jours
52:38:32
Vitesses et denivelés horaires
2.9 km/h
Détail »
8.1 km/h
au km 27.7
211 m/h
19h59m05s
-340 m/h
13h24m12s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 24'17" | 2.5 km/h | 04'00" |
| 2 | 29'07" | 2.1 km/h | 07'35" |
| 3 | 22'30" | 2.7 km/h | |
| 4 | 25'27" | 2.4 km/h | |
| 5 | 22'24" | 2.7 km/h | 15'05" |
| 6 | 28'45" | 2.1 km/h | |
| 7 | 32'16" | 1.9 km/h | 62'22" |
| 8 | 36'34" | 1.6 km/h | 03'50" |
| 9 | 24'53" | 2.4 km/h | 15'10" |
| 10 | 26'18" | 2.3 km/h | 17'00" |
| 11 | 25'34" | 2.3 km/h | 13'50" |
| 12 | 23'29" | 2.6 km/h | 02'40" |
| 13 | 17'54" | 3.4 km/h | 02'35" |
| 14 | 23'35" | 2.5 km/h | 996'25" |
| 15 | 24'01" | 2.5 km/h | 02'15" |
| 16 | 20'01" | 3 km/h | |
| 17 | 20'59" | 2.9 km/h | |
| 18 | 22'37" | 2.7 km/h | 1260'51" |
| 19 | 37'58" | 1.6 km/h | |
| 20 | 47'22" | 1.3 km/h | 09'35" |
| 21 | 43'16" | 1.4 km/h | 07'18" |
| 22 | 50'49" | 1.2 km/h | 10'05" |
| 23 | 24'16" | 2.5 km/h | 06'25" |
| 24 | 27'05" | 2.2 km/h | 04'25" |
| 25 | 21'44" | 2.8 km/h | 05'30" |
| 26 | 16'47" | 3.6 km/h | 06'45" |
| 27 | 20'22" | 2.9 km/h | 11'40" |
| 28 | 17'08" | 3.5 km/h | |
| 29 | 13'57" | 4.3 km/h | |
| 30 | 19'35" | 3.1 km/h | 02'05" |
| 31 | 19'29" | 3.1 km/h | 14'20" |
| 32 | 14'58" | 4 km/h | |
| 33 | 11'23" | 5.3 km/h | |
| 34 | 11'00" | 5.5 km/h | |
| 35 | 14'43" | 4.1 km/h | |
| 36 | 15'00" | 4 km/h | 933'55" |
| 37 | 16'05" | 3.7 km/h | |
| 38 | 17'16" | 3.5 km/h | 02'25" |
| 39 | 16'23" | 3.7 km/h | |
| 40 | 17'24" | 3.4 km/h | 32'19" |
| 41 | 16'38" | 3.6 km/h | |
| 42 | 17'46" | 3.4 km/h | 03'10" |
| 43 | 19'21" | 3.1 km/h | |
| 44 | 21'39" | 2.8 km/h | |
| 45 | 15'59" | 3.8 km/h | 05'30" |
| 46 | 16'16" | 3.7 km/h | |
| 47 | 13'45" | 4.4 km/h | |
| 48 | 15'49" | 3.8 km/h | 39'06" |
| 49 | 18'40" | 3.2 km/h | |
| 50 | 19'08" | 3.1 km/h | |
| 51 | 14'19" | 4.2 km/h | |
| 52 | 16'04" | 3.7 km/h | |
| 53 | 14'37" | 4.1 km/h | |
| 54 | 14'57" | 4 km/h | |
| 55 | 13'26" | 4.5 km/h | |
| 56 | 14'43" | 4.1 km/h | |
| 57 | 15'00" | 4 km/h | |
| 58 | 14'17" | 4.2 km/h | |
| 59 | 21'25" | 2.8 km/h | |
| 60 | 42'58" | 1.4 km/h | |
| 61 | 18'03" | 3.3 km/h | 997'23" |
| 62 | 21'08" | 2.8 km/h | |
| 63 | 16'25" | 3.7 km/h | 03'35" |
| 64 | 13'33" | 4.4 km/h | |
| 65 | 19'39" | 3.1 km/h | |
| 66 | 15'16" | 3.9 km/h | |
| 67 | 19'29" | 3.1 km/h | |
| 68 | 19'50" | 3 km/h | 1251'42" |
| 69 | 29'59" | 2 km/h | |
| 70 | 36'18" | 1.7 km/h | |
| 71 | 17'21" | 3.5 km/h | 13'11" |
| 72 | 14'29" | 4.1 km/h | |
| 73 | 11'55" | 5 km/h | |
| 74 | 12'04" | 5 km/h | |
| 75 | 13'01" | 4.6 km/h | 17'06" |
| 76 | 13'54" | 4.3 km/h | |
| 77 | 13'07" | 4.6 km/h | 02'45" |
| 78 | 11'47" | 5.1 km/h | |
| 79 | 16'45" | 3.6 km/h | 48'31" |
| 80 | 16'26" | 3.7 km/h | |
| 81 | 15'58" | 3.8 km/h | |
| 82 | 17'51" | 3.4 km/h | 1121'30" |
| 83 | 19'11" | 3.1 km/h | |
| 84 | 22'10" | 2.7 km/h | |
| 85 | 16'00" | 3.7 km/h | |
| 86 | 19'26" | 3.1 km/h | 01'55" |
| 87 | 19'59" | 3 km/h | |
| 88 | 19'08" | 3.1 km/h | 10'38" |
| 89 | 28'35" | 2.1 km/h | 09'11" |
| 90 | 32'46" | 1.8 km/h | |
| 91 | 16'04" | 3.7 km/h | 25'59" |
| 92 | 19'43" | 3 km/h | 39'58" |
| 93 | 16'21" | 3.7 km/h | |
| 94 | 17'52" | 3.4 km/h | |
| 95 | 23'05" | 2.6 km/h | |
| 96 | 16'13" | 3.7 km/h | |
| 97 | 17'13" | 3.5 km/h | |
| 98 | 16'37" | 3.6 km/h | 1071'00" |
| 99 | 22'45" | 2.6 km/h | 07'30" |
| 100 | 24'39" | 2.4 km/h | 15'39" |
| 101 | 27'38" | 2.2 km/h | 03'50" |
| 102 | 22'48" | 2.6 km/h | 01'50" |
| 103 | 24'42" | 2.4 km/h | 15'00" |
| 104 | 24'07" | 2.5 km/h | 03'33" |
| 105 | 26'58" | 2.2 km/h | 1294'13" |
| 106 | 47'39" | 1.3 km/h | 08'03" |
| 107 | 34'30" | 1.7 km/h | 25'27" |
| 108 | 36'33" | 1.6 km/h | 1008'46" |
| 109 | 47'51" | 1.3 km/h | 05'45" |
| 110 | 52'56" | 1.1 km/h | 26'30" |
| 111 | 55'29" | 1.1 km/h | 26'50" |
| 112 | 40'01" | 1.5 km/h | 31'13" |
| 113 | 24'32" | 2.4 km/h | 90'12" |
| 114 | 29'06" | 2.1 km/h | 18'58" |
| 115 | 20'36" | 2.9 km/h | 07'12" |
| 116 | 16'11" | 3.7 km/h | |
| 117 | 15'41" | 3.8 km/h | |
| 118 | 12'13" | 4.9 km/h | 1231'19" |
| 119 | 20'19" | 3 km/h | |
| 120 | 23'30" | 2.6 km/h | 02'00" |
| 121 | 17'08" | 3.5 km/h | 1290'59" |
| 122 | 13'34" | 4.4 km/h | |
| 123 | 13'41" | 4.4 km/h | |
| 124 | 13'53" | 4.3 km/h | |
| 125 | 20'51" | 2.9 km/h | 02'10" |
| 126 | 15'46" | 3.8 km/h | |
| 127 | 16'17" | 3.7 km/h | |
| 128 | 17'23" | 3.5 km/h | |
| 129 | 15'19" | 3.9 km/h | |
| 130 | 16'51" | 3.6 km/h | |
| 131 | 16'18" | 3.7 km/h | 27'41" |
| 132 | 13'58" | 4.3 km/h | 03'20" |
| 133 | 16'05" | 3.7 km/h | 46'33" |
| 134 | 18'34" | 3.2 km/h | |
| 135 | 19'23" | 3.1 km/h | 15'48" |
| 136 | 14'56" | 4 km/h | |
| 137 | 14'52" | 4 km/h | |
| 138 | 14'07" | 4.2 km/h | |
| 139 | 14'16" | 4.2 km/h | |
| 140 | 14'36" | 4.1 km/h | 11'43" |
| 141 | 16'07" | 3.7 km/h | |
| 142 | 15'19" | 3.9 km/h | 1008'34" |
| 143 | 14'17" | 4.2 km/h | |
| 144 | 13'11" | 4.6 km/h | |
| 145 | 10'48" | 5.6 km/h | |
| 146 | 13'01" | 4.6 km/h | |
| 147 | 18'16" | 3.3 km/h | |
| 148 | 12'50" | 4.7 km/h | |
| 149 | 14'19" | 4.2 km/h | |
| 150 | 12'58" | 4.6 km/h | |
| 151 | 13'01" | 4.6 km/h | |
| 152 | 20'47" | 2.9 km/h | |
| 153 | 16'22" | 3.7 km/h | 59'40" |
Dépense calorique (estimation)
4711 Cal
89 Cal/h
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KME
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