Trek Kirghistan
Actions 
199 km
+9059 m/-10067 m
72:38
Cliquez pour activer
Cliquez et déplacez la souris sur le profil pour analyser un tronçon (2 doigts sur mobile)
Commentaires
Pas encore de commentaire, connectez-vous pour en ajouter un.
Connectez-vous pour ajouter un commentaire
Longueur et nombre de points
199.42 km
3673 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
9058 m
10068 m
4368 m
2065 m
3091 m
Date et durée
01 août 2013
11:30
14 août 2013
14:28
14 jours
72:38:24
Vitesses et denivelés horaires
2.7 km/h
Détail »
6 km/h
au km 194.7
271 m/h
30h53m48s
-370 m/h
25h41m23s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 18'46" | 3.2 km/h | 133'21" |
| 2 | 16'26" | 3.7 km/h | 06'00" |
| 3 | 28'59" | 2.1 km/h | |
| 4 | 14'57" | 4 km/h | |
| 5 | 22'27" | 2.7 km/h | |
| 6 | 15'35" | 3.8 km/h | |
| 7 | 17'55" | 3.3 km/h | 18'00" |
| 8 | 15'03" | 4 km/h | |
| 9 | 24'20" | 2.5 km/h | |
| 10 | 18'28" | 3.2 km/h | 06'00" |
| 11 | 26'20" | 2.3 km/h | |
| 12 | 21'12" | 2.8 km/h | 22'00" |
| 13 | 23'00" | 2.6 km/h | |
| 14 | 09'22" | 6.4 km/h | 887'51" |
| 15 | 24'41" | 2.4 km/h | |
| 16 | 16'05" | 3.7 km/h | |
| 17 | 16'42" | 3.6 km/h | 12'00" |
| 18 | 21'34" | 2.8 km/h | 22'00" |
| 19 | 18'08" | 3.3 km/h | 10'00" |
| 20 | 19'53" | 3 km/h | |
| 21 | 19'27" | 3.1 km/h | 20'00" |
| 22 | 20'24" | 2.9 km/h | 68'00" |
| 23 | 40'05" | 1.5 km/h | 04'01" |
| 24 | 25'27" | 2.4 km/h | |
| 25 | 25'18" | 2.4 km/h | 17'59" |
| 26 | 25'53" | 2.3 km/h | |
| 27 | 16'43" | 3.6 km/h | |
| 28 | 16'27" | 3.6 km/h | |
| 29 | 20'10" | 3 km/h | 975'26" |
| 30 | 17'48" | 3.4 km/h | |
| 31 | 30'34" | 2 km/h | 06'00" |
| 32 | 24'42" | 2.4 km/h | 12'00" |
| 33 | 33'23" | 1.8 km/h | 22'00" |
| 34 | 45'37" | 1.3 km/h | 18'00" |
| 35 | 25'06" | 2.4 km/h | 08'00" |
| 36 | 27'11" | 2.2 km/h | 96'24" |
| 37 | 22'28" | 2.7 km/h | |
| 38 | 16'00" | 3.7 km/h | 1048'27" |
| 39 | 15'07" | 4 km/h | |
| 40 | 20'34" | 2.9 km/h | 18'00" |
| 41 | 16'39" | 3.6 km/h | |
| 42 | 21'24" | 2.8 km/h | |
| 43 | 15'01" | 4 km/h | 02'00" |
| 44 | 12'33" | 4.8 km/h | |
| 45 | 23'24" | 2.6 km/h | |
| 46 | 19'10" | 3.1 km/h | 02'00" |
| 47 | 14'00" | 4.3 km/h | |
| 48 | 10'56" | 5.5 km/h | |
| 49 | 11'16" | 5.3 km/h | |
| 50 | 31'00" | 1.9 km/h | 55'21" |
| 51 | 37'12" | 1.6 km/h | 08'00" |
| 52 | 16'59" | 3.5 km/h | 32'00" |
| 53 | 17'29" | 3.4 km/h | |
| 54 | 20'11" | 3 km/h | |
| 55 | 16'05" | 3.7 km/h | |
| 56 | 14'45" | 4.1 km/h | |
| 57 | 13'13" | 4.5 km/h | |
| 58 | 17'24" | 3.4 km/h | |
| 59 | 23'03" | 2.6 km/h | 896'15" |
| 60 | 38'16" | 1.6 km/h | |
| 61 | 21'13" | 2.8 km/h | 18'00" |
| 62 | 21'49" | 2.7 km/h | 48'00" |
| 63 | 14'39" | 4.1 km/h | |
| 64 | 26'05" | 2.3 km/h | 64'00" |
| 65 | 16'34" | 3.6 km/h | |
| 66 | 18'49" | 3.2 km/h | 18'00" |
| 67 | 19'42" | 3 km/h | |
| 68 | 15'46" | 3.8 km/h | |
| 69 | 17'13" | 3.5 km/h | 10'00" |
| 70 | 13'59" | 4.3 km/h | |
| 71 | 15'50" | 3.8 km/h | |
| 72 | 18'51" | 3.2 km/h | 117'50" |
| 73 | 12'37" | 4.8 km/h | |
| 74 | 16'37" | 3.6 km/h | 14'00" |
| 75 | 12'27" | 4.8 km/h | 853'39" |
| 76 | 15'46" | 3.8 km/h | |
| 77 | 22'27" | 2.7 km/h | |
| 78 | 17'42" | 3.4 km/h | 10'00" |
| 79 | 21'52" | 2.7 km/h | |
| 80 | 14'23" | 4.2 km/h | 42'00" |
| 81 | 19'50" | 3 km/h | |
| 82 | 32'37" | 1.8 km/h | 86'00" |
| 83 | 20'21" | 2.9 km/h | |
| 84 | 19'56" | 3 km/h | |
| 85 | 15'24" | 3.9 km/h | |
| 86 | 17'32" | 3.4 km/h | 02'00" |
| 87 | 17'11" | 3.5 km/h | 12'00" |
| 88 | 23'47" | 2.5 km/h | |
| 89 | 21'44" | 2.8 km/h | 30'00" |
| 90 | 15'54" | 3.8 km/h | |
| 91 | 13'59" | 4.3 km/h | |
| 92 | 16'17" | 3.7 km/h | |
| 93 | 16'40" | 3.6 km/h | |
| 94 | 14'36" | 4.1 km/h | |
| 95 | 13'15" | 4.5 km/h | |
| 96 | 16'32" | 3.6 km/h | 876'50" |
| 97 | 15'14" | 3.9 km/h | |
| 98 | 23'15" | 2.6 km/h | 06'00" |
| 99 | 15'39" | 3.8 km/h | |
| 100 | 14'33" | 4.1 km/h | |
| 101 | 35'30" | 1.7 km/h | 12'00" |
| 102 | 17'34" | 3.4 km/h | |
| 103 | 17'28" | 3.4 km/h | |
| 104 | 16'07" | 3.7 km/h | |
| 105 | 11'54" | 5 km/h | |
| 106 | 12'52" | 4.7 km/h | |
| 107 | 16'28" | 3.6 km/h | 88'30" |
| 108 | 22'54" | 2.6 km/h | |
| 109 | 27'14" | 2.2 km/h | 23'59" |
| 110 | 20'58" | 2.9 km/h | 06'00" |
| 111 | 15'51" | 3.8 km/h | 04'00" |
| 112 | 21'15" | 2.8 km/h | |
| 113 | 15'05" | 4 km/h | |
| 114 | 19'16" | 3.1 km/h | 04'00" |
| 115 | 27'16" | 2.2 km/h | 922'51" |
| 116 | 40'33" | 1.5 km/h | |
| 117 | 35'39" | 1.7 km/h | 02'00" |
| 118 | 30'00" | 2 km/h | |
| 119 | 30'06" | 2 km/h | |
| 120 | 18'53" | 3.2 km/h | |
| 121 | 21'34" | 2.8 km/h | 04'00" |
| 122 | 23'56" | 2.5 km/h | |
| 123 | 20'33" | 2.9 km/h | 43'00" |
| 124 | 12'15" | 4.9 km/h | |
| 125 | 18'01" | 3.3 km/h | |
| 126 | 34'06" | 1.8 km/h | 17'05" |
| 127 | 14'09" | 4.2 km/h | |
| 128 | 20'57" | 2.9 km/h | |
| 129 | 15'00" | 4 km/h | 1028'04" |
| 130 | 15'31" | 3.9 km/h | |
| 131 | 12'32" | 4.8 km/h | |
| 132 | 26'35" | 2.3 km/h | |
| 133 | 20'23" | 2.9 km/h | |
| 134 | 17'46" | 3.4 km/h | 14'00" |
| 135 | 18'06" | 3.3 km/h | |
| 136 | 18'58" | 3.2 km/h | 34'00" |
| 137 | 30'27" | 2 km/h | |
| 138 | 24'18" | 2.5 km/h | 62'01" |
| 139 | 19'57" | 3 km/h | |
| 140 | 16'48" | 3.6 km/h | |
| 141 | 22'24" | 2.7 km/h | |
| 142 | 31'32" | 1.9 km/h | 04'00" |
| 143 | 34'41" | 1.7 km/h | 15'59" |
| 144 | 26'19" | 2.3 km/h | 02'00" |
| 145 | 34'56" | 1.7 km/h | 620'52" |
| 146 | 30'56" | 1.9 km/h | 14'00" |
| 147 | 43'27" | 1.4 km/h | 12'00" |
| 148 | 53'00" | 1.1 km/h | 42'00" |
| 149 | 31'47" | 1.9 km/h | 96'00" |
| 150 | 19'05" | 3.1 km/h | 40'00" |
| 151 | 23'24" | 2.6 km/h | |
| 152 | 19'08" | 3.1 km/h | 1400'12" |
| 153 | 25'29" | 2.4 km/h | 26'00" |
| 154 | 22'36" | 2.7 km/h | |
| 155 | 23'34" | 2.5 km/h | 12'00" |
| 156 | 20'38" | 2.9 km/h | |
| 157 | 19'30" | 3.1 km/h | 02'00" |
| 158 | 25'29" | 2.4 km/h | |
| 159 | 33'31" | 1.8 km/h | |
| 160 | 24'47" | 2.4 km/h | 04'00" |
| 161 | 14'18" | 4.2 km/h | |
| 162 | 15'31" | 3.9 km/h | |
| 163 | 20'02" | 3 km/h | |
| 164 | 18'05" | 3.3 km/h | |
| 165 | 14'58" | 4 km/h | |
| 166 | 16'11" | 3.7 km/h | |
| 167 | 19'43" | 3 km/h | 1066'38" |
| 168 | 26'20" | 2.3 km/h | |
| 169 | 35'30" | 1.7 km/h | |
| 170 | 26'35" | 2.3 km/h | 12'00" |
| 171 | 32'41" | 1.8 km/h | 62'00" |
| 172 | 31'59" | 1.9 km/h | 02'00" |
| 173 | 43'38" | 1.4 km/h | 08'01" |
| 174 | 29'47" | 2 km/h | 804'15" |
| 175 | 23'52" | 2.5 km/h | |
| 176 | 29'41" | 2 km/h | |
| 177 | 29'06" | 2.1 km/h | 14'00" |
| 178 | 23'22" | 2.6 km/h | 02'00" |
| 179 | 24'23" | 2.5 km/h | 28'00" |
| 180 | 30'15" | 2 km/h | 06'00" |
| 181 | 35'00" | 1.7 km/h | 50'00" |
| 182 | 22'38" | 2.7 km/h | |
| 183 | 24'41" | 2.4 km/h | 02'00" |
| 184 | 26'11" | 2.3 km/h | 06'00" |
| 185 | 18'43" | 3.2 km/h | |
| 186 | 32'15" | 1.9 km/h | |
| 187 | 25'07" | 2.4 km/h | |
| 188 | 37'03" | 1.6 km/h | 1232'47" |
| 189 | 41'05" | 1.5 km/h | 06'00" |
| 190 | 21'11" | 2.8 km/h | 06'00" |
| 191 | 19'36" | 3.1 km/h | |
| 192 | 14'07" | 4.2 km/h | |
| 193 | 14'43" | 4.1 km/h | 30'00" |
| 194 | 13'51" | 4.3 km/h | |
| 195 | 20'10" | 3 km/h | |
| 196 | 15'53" | 3.8 km/h | |
| 197 | 21'56" | 2.7 km/h | 02'00" |
| 198 | 17'38" | 3.4 km/h | |
| 199 | 18'47" | 3.2 km/h | |
Dépense calorique (estimation)
10022 Cal
138 Cal/h
Plus
Affichée 1771 fois et téléchargée 33 fois depuis le 07.04.20 19:25
KME
323.6 kilomètres effort
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1377455873?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" loading="lazy" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1377455873?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" loading="lazy" scrolling="no"></iframe>
ForumsToposLes plus belles randosSegments
Offre Premium
Connexion
1165
2506
690 [Légende]
URL permanente de la page https://www.visugpx.com/1377455873
Intégrez cette trace dans votre site [Afficher le code]
Pour soutenir VisuGPX, faites le bon choix
Télécharger le fichier 
