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196 km
+2431 m/-2823 m
71:30
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Longueur et nombre de points
196.44 km
2196 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
2431 m
2823 m
402 m
3 m
183 m
Date et durée
03 mai 2017
14:23
06 mai 2017
15:31
4 jours
71:30:00
Vitesses et denivelés horaires
2.7 km/h
Détail »
41.9 km/h
au km 34.7
128 m/h
14h18m00s
-135 m/h
15h26m00s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 05'53" | 10.2 km/h | |
| 2 | 09'59" | 6 km/h | |
| 3 | 19'31" | 3.1 km/h | |
| 4 | 31'52" | 1.9 km/h | 02'00" |
| 5 | 34'42" | 1.7 km/h | 02'00" |
| 6 | 31'16" | 1.9 km/h | 02'00" |
| 7 | 39'10" | 1.5 km/h | |
| 8 | 24'59" | 2.4 km/h | |
| 9 | 28'42" | 2.1 km/h | |
| 10 | 22'12" | 2.7 km/h | 02'00" |
| 11 | 18'05" | 3.3 km/h | 02'00" |
| 12 | 32'10" | 1.9 km/h | 02'00" |
| 13 | 27'52" | 2.2 km/h | |
| 14 | 28'05" | 2.1 km/h | |
| 15 | 33'00" | 1.8 km/h | |
| 16 | 24'54" | 2.4 km/h | |
| 17 | 10'03" | 6 km/h | |
| 18 | 24'48" | 2.4 km/h | |
| 19 | 31'25" | 1.9 km/h | 02'00" |
| 20 | 27'59" | 2.1 km/h | |
| 21 | 18'34" | 3.2 km/h | |
| 22 | 18'23" | 3.3 km/h | |
| 23 | 17'23" | 3.5 km/h | |
| 24 | 22'01" | 2.7 km/h | |
| 25 | 42'51" | 1.4 km/h | 02'00" |
| 26 | 43'23" | 1.4 km/h | 02'00" |
| 27 | 23'18" | 2.6 km/h | |
| 28 | 20'23" | 2.9 km/h | |
| 29 | 27'21" | 2.2 km/h | |
| 30 | 17'42" | 3.4 km/h | |
| 31 | 13'47" | 4.4 km/h | |
| 32 | 25'45" | 2.3 km/h | 04'00" |
| 33 | 20'12" | 3 km/h | |
| 34 | 18'17" | 3.3 km/h | 02'00" |
| 35 | 01'26" | 41.9 km/h | |
| 36 | 07'54" | 7.6 km/h | |
| 37 | 13'51" | 4.3 km/h | |
| 38 | 40'33" | 1.5 km/h | |
| 39 | 46'27" | 1.3 km/h | 06'00" |
| 40 | 17'06" | 3.5 km/h | |
| 41 | 19'21" | 3.1 km/h | |
| 42 | 06'25" | 9.3 km/h | 02'00" |
| 43 | 04'44" | 12.7 km/h | |
| 44 | 05'11" | 11.6 km/h | |
| 45 | 04'07" | 14.6 km/h | |
| 46 | 03'57" | 15.2 km/h | |
| 47 | 03'18" | 18.2 km/h | |
| 48 | 03'26" | 17.5 km/h | |
| 49 | 10'36" | 5.7 km/h | |
| 50 | 13'05" | 4.6 km/h | |
| 51 | 10'18" | 5.8 km/h | |
| 52 | 06'37" | 9.1 km/h | |
| 53 | 22'14" | 2.7 km/h | |
| 54 | 15'22" | 3.9 km/h | |
| 55 | 10'09" | 5.9 km/h | |
| 56 | 18'36" | 3.2 km/h | |
| 57 | 30'55" | 1.9 km/h | |
| 58 | 35'42" | 1.7 km/h | 04'00" |
| 59 | 16'17" | 3.7 km/h | 02'00" |
| 60 | 12'44" | 4.7 km/h | |
| 61 | 14'38" | 4.1 km/h | |
| 62 | 21'40" | 2.8 km/h | |
| 63 | 26'03" | 2.3 km/h | 02'00" |
| 64 | 15'26" | 3.9 km/h | |
| 65 | 30'12" | 2 km/h | |
| 66 | 27'38" | 2.2 km/h | |
| 67 | 42'06" | 1.4 km/h | 04'00" |
| 68 | 20'01" | 3 km/h | |
| 69 | 32'29" | 1.8 km/h | |
| 70 | 18'18" | 3.3 km/h | |
| 71 | 33'46" | 1.8 km/h | |
| 72 | 27'32" | 2.2 km/h | |
| 73 | 32'59" | 1.8 km/h | |
| 74 | 11'29" | 5.2 km/h | |
| 75 | 16'26" | 3.7 km/h | |
| 76 | 37'19" | 1.6 km/h | |
| 77 | 25'28" | 2.4 km/h | |
| 78 | 13'41" | 4.4 km/h | |
| 79 | 30'32" | 2 km/h | |
| 80 | 25'34" | 2.3 km/h | |
| 81 | 20'52" | 2.9 km/h | |
| 82 | 20'40" | 2.9 km/h | |
| 83 | 22'48" | 2.6 km/h | |
| 84 | 26'46" | 2.2 km/h | |
| 85 | 20'22" | 2.9 km/h | |
| 86 | 20'35" | 2.9 km/h | 02'00" |
| 87 | 23'23" | 2.6 km/h | |
| 88 | 23'05" | 2.6 km/h | 02'00" |
| 89 | 14'56" | 4 km/h | |
| 90 | 26'00" | 2.3 km/h | 02'00" |
| 91 | 24'52" | 2.4 km/h | |
| 92 | 21'18" | 2.8 km/h | |
| 93 | 20'26" | 2.9 km/h | 02'00" |
| 94 | 17'12" | 3.5 km/h | |
| 95 | 23'43" | 2.5 km/h | |
| 96 | 23'09" | 2.6 km/h | |
| 97 | 19'10" | 3.1 km/h | |
| 98 | 26'46" | 2.2 km/h | 02'00" |
| 99 | 18'53" | 3.2 km/h | |
| 100 | 30'34" | 2 km/h | |
| 101 | 30'51" | 1.9 km/h | |
| 102 | 37'01" | 1.6 km/h | 02'00" |
| 103 | 22'50" | 2.6 km/h | |
| 104 | 20'58" | 2.9 km/h | |
| 105 | 18'28" | 3.2 km/h | |
| 106 | 28'16" | 2.1 km/h | |
| 107 | 19'34" | 3.1 km/h | 02'00" |
| 108 | 22'40" | 2.6 km/h | 02'00" |
| 109 | 32'35" | 1.8 km/h | 06'00" |
| 110 | 32'57" | 1.8 km/h | 02'00" |
| 111 | 22'56" | 2.6 km/h | |
| 112 | 16'41" | 3.6 km/h | |
| 113 | 27'02" | 2.2 km/h | |
| 114 | 20'12" | 3 km/h | |
| 115 | 22'28" | 2.7 km/h | |
| 116 | 27'37" | 2.2 km/h | |
| 117 | 21'17" | 2.8 km/h | |
| 118 | 30'06" | 2 km/h | 02'00" |
| 119 | 30'41" | 2 km/h | |
| 120 | 37'27" | 1.6 km/h | |
| 121 | 35'48" | 1.7 km/h | |
| 122 | 28'03" | 2.1 km/h | |
| 123 | 20'06" | 3 km/h | |
| 124 | 28'35" | 2.1 km/h | |
| 125 | 30'44" | 2 km/h | |
| 126 | 18'35" | 3.2 km/h | |
| 127 | 23'43" | 2.5 km/h | |
| 128 | 37'48" | 1.6 km/h | |
| 129 | 30'58" | 1.9 km/h | |
| 130 | 18'32" | 3.2 km/h | |
| 131 | 21'48" | 2.8 km/h | |
| 132 | 19'41" | 3 km/h | |
| 133 | 13'14" | 4.5 km/h | |
| 134 | 29'18" | 2 km/h | |
| 135 | 21'58" | 2.7 km/h | |
| 136 | 36'42" | 1.6 km/h | |
| 137 | 27'23" | 2.2 km/h | |
| 138 | 11'36" | 5.2 km/h | |
| 139 | 10'43" | 5.6 km/h | |
| 140 | 19'44" | 3 km/h | |
| 141 | 23'18" | 2.6 km/h | |
| 142 | 21'06" | 2.8 km/h | |
| 143 | 13'59" | 4.3 km/h | |
| 144 | 26'30" | 2.3 km/h | |
| 145 | 32'10" | 1.9 km/h | |
| 146 | 25'07" | 2.4 km/h | |
| 147 | 23'09" | 2.6 km/h | |
| 148 | 26'49" | 2.2 km/h | |
| 149 | 23'10" | 2.6 km/h | |
| 150 | 25'29" | 2.4 km/h | 06'00" |
| 151 | 19'09" | 3.1 km/h | |
| 152 | 24'41" | 2.4 km/h | |
| 153 | 23'30" | 2.6 km/h | |
| 154 | 22'37" | 2.7 km/h | |
| 155 | 20'50" | 2.9 km/h | |
| 156 | 20'43" | 2.9 km/h | |
| 157 | 21'55" | 2.7 km/h | |
| 158 | 23'35" | 2.5 km/h | |
| 159 | 13'55" | 4.3 km/h | |
| 160 | 20'28" | 2.9 km/h | 02'00" |
| 161 | 20'09" | 3 km/h | |
| 162 | 19'55" | 3 km/h | |
| 163 | 17'13" | 3.5 km/h | |
| 164 | 21'12" | 2.8 km/h | |
| 165 | 21'45" | 2.8 km/h | |
| 166 | 26'11" | 2.3 km/h | |
| 167 | 24'57" | 2.4 km/h | |
| 168 | 32'45" | 1.8 km/h | |
| 169 | 28'19" | 2.1 km/h | |
| 170 | 27'27" | 2.2 km/h | 06'00" |
| 171 | 14'08" | 4.2 km/h | |
| 172 | 15'52" | 3.8 km/h | |
| 173 | 25'59" | 2.3 km/h | 02'00" |
| 174 | 19'45" | 3 km/h | |
| 175 | 19'39" | 3.1 km/h | |
| 176 | 22'53" | 2.6 km/h | |
| 177 | 25'02" | 2.4 km/h | 04'00" |
| 178 | 17'25" | 3.4 km/h | |
| 179 | 19'34" | 3.1 km/h | |
| 180 | 19'25" | 3.1 km/h | |
| 181 | 26'19" | 2.3 km/h | |
| 182 | 21'20" | 2.8 km/h | |
| 183 | 19'10" | 3.1 km/h | |
| 184 | 22'25" | 2.7 km/h | |
| 185 | 09'48" | 6.1 km/h | |
| 186 | 27'18" | 2.2 km/h | |
| 187 | 19'56" | 3 km/h | 04'00" |
| 188 | 11'56" | 5 km/h | 02'00" |
| 189 | 10'41" | 5.6 km/h | |
| 190 | 07'17" | 8.2 km/h | |
| 191 | 03'30" | 17.2 km/h | |
| 192 | 11'28" | 5.2 km/h | |
| 193 | 13'28" | 4.5 km/h | 02'00" |
| 194 | 03'58" | 15.1 km/h | |
| 195 | 12'01" | 5 km/h | |
| 196 | 13'19" | 4.5 km/h | |
Dépense calorique (estimation)
3066 Cal
43 Cal/h
Plus
Affichée 1305 fois et téléchargée 193 fois depuis le 06.05.20 18:47
KME
230.2 kilomètres effort
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